tag:blogger.com,1999:blog-54570470744335092812023-12-07T06:02:49.748-08:00yummy sweetsMartinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.comBlogger269125tag:blogger.com,1999:blog-5457047074433509281.post-90683665729263408182021-04-11T15:13:00.004-07:002021-04-11T15:13:46.325-07:00Vanilkovo kokosová torta<p style="text-align: justify;"> Velmi jednoduchá tortička, kde jeden korpus je kakaový a druhý kokosový a plnka jednoduchá - vanilkový puding :-)). </p><p style="text-align: justify;"><br /></p><blockquote style="border: none; margin: 0 0 0 40px; padding: 0px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5lJrwOXkzhJsN7IsqBWgFGK8sB800ROckOi-UrWUClIY_gvHefGQLCUY8IHpS9V-dcMBI-oOCFntrShhnwhWS2m3Hxhuok3PdJZLfsfdXmW3fC6_0i59J3tXQxq582MxNZuIce_-2IZw/s2048/20210330_182620.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5lJrwOXkzhJsN7IsqBWgFGK8sB800ROckOi-UrWUClIY_gvHefGQLCUY8IHpS9V-dcMBI-oOCFntrShhnwhWS2m3Hxhuok3PdJZLfsfdXmW3fC6_0i59J3tXQxq582MxNZuIce_-2IZw/w300-h400/20210330_182620.jpg" width="300" /></a></div></blockquote><br /><p style="text-align: center;"><b><u><span style="font-size: medium;">Potrebujeme:</span></u></b></p><div style="text-align: center;"><b><u>Kokosové cesto:</u></b></div><div style="text-align: center;">2 vajcia</div><div style="text-align: center;">80g kryštálový cukor</div><div style="text-align: center;">80g polohrubá múka</div><div style="text-align: center;">štípka PDP</div><div style="text-align: center;">2 PL kokos</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b><u>Kakaové cesto:</u></b></div><div style="text-align: center;">2 vajcia</div><div style="text-align: center;">80g kryštálový cukor</div><div style="text-align: center;">80g polohrubá múka</div><div style="text-align: center;">štípka PDP</div><div style="text-align: center;">1 PL kakao</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b><u>Plnka:</u></b></div><div style="text-align: center;">2 Zlaté klasy</div><div style="text-align: center;">750 ml mlieko</div><div style="text-align: center;">cca 100 - 150g maslo izbovej teploty</div><div style="text-align: center;">150-200g kryštálový cukor</div><div style="text-align: center;"><br /></div><div style="text-align: center;">2x smotana na šľahanie</div><div style="text-align: center;">džem</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1zRWRYvIH6SUeoc7NVmS0MBe0VbZan8EelPvOlyCdScYOQ4fNTGDck5bGfnlFRO86rFsQH_FTSHILR1gZWvqP-VMQP2JRJMuRtcvbcLqAGgo0nd_sRwmmje18jivlyU4wkym9N0gTi-0/s2048/20210330_183135.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1zRWRYvIH6SUeoc7NVmS0MBe0VbZan8EelPvOlyCdScYOQ4fNTGDck5bGfnlFRO86rFsQH_FTSHILR1gZWvqP-VMQP2JRJMuRtcvbcLqAGgo0nd_sRwmmje18jivlyU4wkym9N0gTi-0/s320/20210330_183135.jpg" /></a></div><br /><div style="text-align: left;"><br /></div><div style="text-align: center;"> Na kokosové cesto si vyšľahame vajcia s cukrom do tuhej peny. Primiešame múku s práškom do pečiva a kokos. Cesto dáme do okrúhlej formy priemeru 20cm vystlanej papierom na pečenie a pečieme asi 20-30 minút na 180°C.</div><div style="text-align: center;"> Tak isto si pripravíme a upečieme kakaové cesto.</div><div style="text-align: center;"><br /></div><div style="text-align: center;"> Zo surovín na plnku si uvaríme hustý puding. Maslo som uviedla cca, pretože v original recepte bolo len uvariť puding a plniť tortu. Ja som chcela aby bola plnka pre istotu tuhšia a vláčnejšia, tak som do uvareného pudingu dala postupne zmäknuté maslo a prešľahala. </div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWhDzwRg9xC8Fabjra4uy4g5QPqBFs5bAWHo8NSmSWYFpNK4Ok_8bE7cMvdFNlxau2eUpp5DKD3JhPkBjWjxGc9IpA9jRLnKCu0OCu-PghPtLckkvs4pepO-MvNtK0Zq8v5Kbdntk3mWc/s2048/20210330_182606.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWhDzwRg9xC8Fabjra4uy4g5QPqBFs5bAWHo8NSmSWYFpNK4Ok_8bE7cMvdFNlxau2eUpp5DKD3JhPkBjWjxGc9IpA9jRLnKCu0OCu-PghPtLckkvs4pepO-MvNtK0Zq8v5Kbdntk3mWc/s320/20210330_182606.jpg" /></a></div><br /><div style="text-align: left;"><br /></div><div style="text-align: center;"> A už len spájame. Na kokosové cesto som natrela trocha džemu,polovicu plnky, priložila kakaové cesto, na to druhá polovica krému a nechala poriadne zachladiť v chladničke. </div><div style="text-align: center;">Po zachladení som vyšľahala 2 smotany na šľahanie dotuha a ponatierala celú tortu. Následne posypala kokosom :-). </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Veeelmi jednoduchá a chutná tortička :-). </div><p><br /></p><p><br /></p>Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-70123850487902305442021-02-01T15:52:00.000-08:002021-02-01T15:52:03.534-08:00Lotus biscoff muffinky :-))<p style="text-align: justify;"> Kto miluje biscoff maslo, alebo stačí mať rád sušienky, ktoré sa stále v kaviarniach podávajú ku káve, pretože chuť sušienok a masla je 100% identická - tak ten by mal skúsiť tieto mufiny. Sú neskutočnéé. Možno zaberú o trošku viac času, ale zase nie je to tak hrozné, ani zložité :-). </p><p style="text-align: justify;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibpjRdPAANFCMjrmnV7h8SR-OFyk1it3lMbbv_oxJMhzwtoqsvfvofJI7tWQNm8Fo8CsM3q_LkoXlFQMtSwh8EKVZDDtn0wxQ4YB4L-u8NDneCZVNQc6XnwXgybjac2x26xitsgbh28Q0/s2048/20200714_182403.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibpjRdPAANFCMjrmnV7h8SR-OFyk1it3lMbbv_oxJMhzwtoqsvfvofJI7tWQNm8Fo8CsM3q_LkoXlFQMtSwh8EKVZDDtn0wxQ4YB4L-u8NDneCZVNQc6XnwXgybjac2x26xitsgbh28Q0/w300-h400/20200714_182403.jpg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE6r-W1MO3c0bQ-HzO2xF-MGpFv5g0kteCWETsv01IfAG-UgjzbiEmtk9PrXiHt8KniCkK8oL_0fB_SO0mU-tnU1l-lNA_nd6Vo-EmQxX9uYEXyz9teeObNAkI9fsF9uI0m8Zo6NkOTrE/s2048/20200714_184043.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE6r-W1MO3c0bQ-HzO2xF-MGpFv5g0kteCWETsv01IfAG-UgjzbiEmtk9PrXiHt8KniCkK8oL_0fB_SO0mU-tnU1l-lNA_nd6Vo-EmQxX9uYEXyz9teeObNAkI9fsF9uI0m8Zo6NkOTrE/s320/20200714_184043.jpg" /></a></div><br /><p style="text-align: justify;"> <span style="font-family: courier;"> Sušienkový základ na spodku vyzerá dobre, ako vidíte na fotke. Ale stalo sa že sa u niektorých mufín trošku rozpadával. Akože nerozpadol sa celý, ale len trošku. V recepte bolo napísaných 20 g rozpusteného masla, čo som ja aj použila, ale myslím, že ten základ by držal lepšie, ak by som dala viac masla, takže skúste použiť 30g masla.</span></p><p style="text-align: justify;"><br /></p><p style="text-align: center;"><b><u><span style="font-size: medium;">Potrebujeme: </span></u></b></p><div style="text-align: center;"><b><u>Sušienkový základ:</u></b> </div><div style="text-align: center;">100 g biscoff sušienky</div><div style="text-align: center;">30g rozpustené maslo</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b><u>Cesto: </u></b></div><div style="text-align: center;">125g hladká múka</div><div style="text-align: center;">100g jemný cukor</div><div style="text-align: center;">25g tmavý cukor</div><div style="text-align: center;">125g mäkké maslo</div><div style="text-align: center;">2 väčšie vajcia</div><div style="text-align: center;">1/4 ČL soda bikarbona</div><div style="text-align: center;">1,5 PL mlieko</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b><u>Plnka:</u></b></div><div style="text-align: center;">90 ml smotana na šľahanie</div><div style="text-align: center;">1-2 ČL /<span style="font-size: x-small;">podľa chuti</span>/ biscoff maslo</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><u>Krém na vrch muffin:</u></div><div style="text-align: center;">200g mäkké maslo</div><div style="text-align: center;">320g práškový cukor</div><div style="text-align: center;">75g biscoff maslo</div><div style="text-align: center;">1-2 PL mlieko</div><div style="text-align: center;"><br /></div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVPF51gHh-ShjdS4F46ms3VE6S8xwWxsULnYDvKsWdnFZmYE_VicLpKM7bKNnD4p32cIth-VMIeLWcTO9n5DjTYz25UTLAAgvq7tNgioVwZUYGaP4wgfHO8uYCpPIhSWJX-ss1DAS_dA/s2048/20200714_161331.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZVPF51gHh-ShjdS4F46ms3VE6S8xwWxsULnYDvKsWdnFZmYE_VicLpKM7bKNnD4p32cIth-VMIeLWcTO9n5DjTYz25UTLAAgvq7tNgioVwZUYGaP4wgfHO8uYCpPIhSWJX-ss1DAS_dA/s320/20200714_161331.jpg" /></a></div><br /><div style="text-align: center;"> Pripravíme si formu na mufiny, košíčky a pripravíme si sušienkový základ zmiešaním rozmixovaných keksíkov s rozpusteným maslom a rozdelíme ich do košíčkov, trošku popritláčame prstom alebo lyžičkou. </div><div style="text-align: center;"><br /></div><div style="text-align: center;"> Na cesto si do misy na šľahanie vsypeme oba cukre, múku, sódu bikarbónu, mäkké maslo a vajcia. Prešľaháme mixérom na vyšších otáčkach. Ja viem, že tento postup šľahania a pridávania ingrediencií možno je čudný pre niektorých, pretože ja som stále zvyknutá začať šľahaním vajíčok a postupne pridávať dalšie veci. Ake keďže tento recept nie je slovenský, tak som radšej následovala ich kroky :-)). A fungovalo to :-). </div><div style="text-align: center;"> Počas sľahanie už pri znížených otáčkach pridáme trošku mlieka. Týmto cestom naplníme košíčky a pečieme na 170°C cca 19 minút. Pokiaľ nám budú po dopečení mufiny trošku chladnúť, môžeme si najprv pripravit krém na vrch muffin.</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0fKTxG6_eabSN_wawq3VPCGQXay0gUq9T160FQ9I5syfzx10TMdcdvES_IrwxjxJ4m00cxMOpIJ0j9PfLYMZP6uXnedJv4MVSSGG8iM0GMCyoMPALsTMC3_AI1CfLoOpvi4miTe1998Q/s2048/20200714_161911.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0fKTxG6_eabSN_wawq3VPCGQXay0gUq9T160FQ9I5syfzx10TMdcdvES_IrwxjxJ4m00cxMOpIJ0j9PfLYMZP6uXnedJv4MVSSGG8iM0GMCyoMPALsTMC3_AI1CfLoOpvi4miTe1998Q/s320/20200714_161911.jpg" /></a></div><div><br /></div><div style="text-align: center;">Krém na vrch muffin je vlastne maslový krém, ktorý sa Vám urobí krásny, hladký. Najprv treba vymiešať mäkké maslo na najvyšších otáčkach cca 5 minút, pokiaľ nedosiahnete skoro bielu farbu masla, postupne pridávate preosiatý práškový cukor, biscoff maslo a nakoniec krém zjemníte 1 alebo 2 PL mlieka. Skúste najprv 1 PL. </div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4oIxnLeJuVXZNJKJ2Ax_0nghpacgv7N2dcBMD9iQHZj3DYCM12JE9ujMBMDA-aIlfzVK45mWJXf25ngZKW4GgiQpbRYQiF-34f1xauWXEPafNwrQ6ZG-0Js4YBEMagyUHUf-u9SucRkk/s2048/20200714_170518.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4oIxnLeJuVXZNJKJ2Ax_0nghpacgv7N2dcBMD9iQHZj3DYCM12JE9ujMBMDA-aIlfzVK45mWJXf25ngZKW4GgiQpbRYQiF-34f1xauWXEPafNwrQ6ZG-0Js4YBEMagyUHUf-u9SucRkk/s320/20200714_170518.jpg" /></a></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcLpmqSisHf6Xl3LGx5ZLio9EDHs_vu0GflI0D93S3U7cBw7BnKX7Y3poBq3f2pAS2xFfh0mc8LQJnOu6m398ygMFR41LyhhgwleBR0nA0AfFMuKnYCmb763RiqFKLbim5mtZyXBU7XZY/s2048/20200714_172513.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcLpmqSisHf6Xl3LGx5ZLio9EDHs_vu0GflI0D93S3U7cBw7BnKX7Y3poBq3f2pAS2xFfh0mc8LQJnOu6m398ygMFR41LyhhgwleBR0nA0AfFMuKnYCmb763RiqFKLbim5mtZyXBU7XZY/s320/20200714_172513.jpg" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;">Krém na vrch muffin dajte bokom a ešte si rýchlo vyšľahajte smotanu s biscoff maslom a týmto plníme mufiny v strede. Dieru do mufin si môžete urobiť nožom alebo takým vykrajovatkom, ktoré som použila ja. </div><div style="text-align: center;"> Takže mufiny naplníme, vrch každej ozdobíme maslovo biscoff krémom a dozdobíme.</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXEcDHbf2DjsAcHDY6Lg7pCADWLOengJuqCAGRZq6ILBNpfaR-WMofyDy7TC_xa_o_BKAbqp9MpHx3mtcsVUhRgkXCNixes_72XVcwE1wMYDb5gcDEHZH9JppOF_QsuKLhQWqtWVdoqyY/s2048/20200714_182440.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXEcDHbf2DjsAcHDY6Lg7pCADWLOengJuqCAGRZq6ILBNpfaR-WMofyDy7TC_xa_o_BKAbqp9MpHx3mtcsVUhRgkXCNixes_72XVcwE1wMYDb5gcDEHZH9JppOF_QsuKLhQWqtWVdoqyY/w300-h400/20200714_182440.jpg" width="300" /></a></div><div style="text-align: center;"><br /></div><div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_zTtZOAlEoRuuAfguUpNbONo0vGtsMXD88kTZ0X0FujEKOsxpUkZYhWo2il0U5sIyIU0aKAHL03Frjl12bIpFQ_jtQPbGoGVmOEL2zJQ4_Mqq5B7PfEG3mIa2H8Y2q0gxZLGEwtUptKU/s2048/20200714_182341.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_zTtZOAlEoRuuAfguUpNbONo0vGtsMXD88kTZ0X0FujEKOsxpUkZYhWo2il0U5sIyIU0aKAHL03Frjl12bIpFQ_jtQPbGoGVmOEL2zJQ4_Mqq5B7PfEG3mIa2H8Y2q0gxZLGEwtUptKU/s320/20200714_182341.jpg" /></a></div><div style="text-align: center;">Delikatesa :-)</div></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div><div style="text-align: left;">Zdroj: <span style="font-size: x-small;">cupcakejemma</span></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"> </div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><p style="text-align: center;"><br /></p></div>Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-75434555030384537182021-01-06T18:47:00.000-08:002021-01-06T18:47:11.147-08:00Gaštanovo banánový<p style="text-align: justify;"> Milujem gaštanové pyré a akýkoľvek koláč, kde je toto pyré využité. V spojení s banánmi.... siedme nebo :-)). </p><p style="text-align: justify;"> Tento koláč je veľmi jednoduchý. Piškota, plnka, banány, ktoré sa zaliali roztopenou čokoládou a navrchu ako obvykle býva .... šľahačka. </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVLwSYd7SowajhCIT4aySAuPjwnakwJuo1GdXp2bimavCIOnsJhtszFsMOar7zfdCqFgq_PdDG1wE5nKwiQUxEZ8llR6ZD4yEDC4ljTDjvqVNG-fvoFBw_a-VvbUYdm1Syvd3BDhS4NDs/s2048/20201015_150804.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVLwSYd7SowajhCIT4aySAuPjwnakwJuo1GdXp2bimavCIOnsJhtszFsMOar7zfdCqFgq_PdDG1wE5nKwiQUxEZ8llR6ZD4yEDC4ljTDjvqVNG-fvoFBw_a-VvbUYdm1Syvd3BDhS4NDs/w300-h400/20201015_150804.jpg" width="300" /></a></div><div><br /></div><div style="text-align: center;">Čokoláda v strede koláča trošičku prekáža pri prekrojení kuska koláča, čo mne nevadilo. Pozrite, ak si vychutnávate veterník...tiež ho máte po celom tanieri :-D. </div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b><u><span style="font-size: medium;">Potrebujeme: </span></u></b></div><div style="text-align: center;"><b><u>Piškota: </u></b></div><div style="text-align: center;">5 vajec</div><div style="text-align: center;">1 vanilkový cukor</div><div style="text-align: center;">100ml olej</div><div style="text-align: center;">5 PL kryštálový cukor</div><div style="text-align: center;">5 PL mleté vlašské orechy</div><div style="text-align: center;">4 PL polohrubá múka</div><div style="text-align: center;">2 PL kakao</div><div style="text-align: center;">1/2 bal.prášok do pečiva</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b><u>Plnka:</u></b></div><div style="text-align: center;">500g gaštanové pyré</div><div style="text-align: center;">200g maslo</div><div style="text-align: center;">Čokoláda:</div><div style="text-align: center;">200g čokoláda</div><div style="text-align: center;">5 PL olej</div><div style="text-align: center;">50g maslo</div><div style="text-align: center;"><br /></div><div style="text-align: center;">banány</div><div style="text-align: center;">1x smotana na šľahanie</div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYZVf2e3xbd93R0lxSSetZUTDJX_Vg5kcOHXIm5RDyWwNtU50lNoE25m9lpep3-RnAJ7Mb_6yIMmZ_k0PVapwR6Bawns-eKkJEdUm5rplLjbDEBY9agAv7OLv6pw_7bSUkXe6Bd5CZ-6A/s2048/20201015_150744.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYZVf2e3xbd93R0lxSSetZUTDJX_Vg5kcOHXIm5RDyWwNtU50lNoE25m9lpep3-RnAJ7Mb_6yIMmZ_k0PVapwR6Bawns-eKkJEdUm5rplLjbDEBY9agAv7OLv6pw_7bSUkXe6Bd5CZ-6A/s320/20201015_150744.jpg" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"> Na piškotové cesto si vymiešame do peny vajcia, pridáme oba cukre, prešľaháme a pridávame olej, kakao, orechy a múku zmiešanú s práškom do pečiva. </div><div style="text-align: center;">Cesto vylejeme do formy na pečenie, ktorú sme vyložili papierom na pečenie a pečieme cca 30 minút na 180°C. </div><div style="text-align: center;"><br /></div><div style="text-align: center;"> Na krém si jednoducho vymiešame najprv čisté gaštanové pyré do hladkej hmoty a postupne prišľahávame maslo izbovej teploty. Môžete pridať trocha cukru, ak chcete. </div><div style="text-align: center;"><br /></div><div style="text-align: center;"> Čokoládu si rozpustíme nad parou a pridáme olej a maslo. Necháme rozpustiť a spojiť do jednej hmoty. </div><div style="text-align: center;"><br /></div><div style="text-align: center;"> Upečený korpus necháme vychladnúť. Nanesieme na neho polovicu gaštanovej plnky, uložíme na polovicu prekrojené banány, zalejeme rozpustenou čokoládou. Takto koláč dáme na chvílu do chladu, aby čokoláda stuhla. Potom prikryjeme druhou polovicou gaštanového krému. Na vrch si vyšľaháme smotanu - s cukrom, bez cukru - je na Vás. </div><div style="text-align: center;"> Vrch ozdobíte podľa seba :-). </div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNoUqtYNvCanWkKHk3LbTkBfIdftMFTxgtQ9jGr5STg-ubRTQw6l5iFC7LD3zaifCM-arbkxC50cBTHMT87lPKSIMErwNR1UVfSPZfL6oOeUkln8cUmQVaAAvYN4up4uLO4ATpPjRp_Vg/s2048/20201015_150729.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNoUqtYNvCanWkKHk3LbTkBfIdftMFTxgtQ9jGr5STg-ubRTQw6l5iFC7LD3zaifCM-arbkxC50cBTHMT87lPKSIMErwNR1UVfSPZfL6oOeUkln8cUmQVaAAvYN4up4uLO4ATpPjRp_Vg/w300-h400/20201015_150729.jpg" width="300" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div><div style="text-align: left;">Zdroj: <span style="font-size: x-small;">bozske.recepty.sk</span></div><p style="text-align: center;"><br /></p></div>Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com5tag:blogger.com,1999:blog-5457047074433509281.post-74126690670396971492021-01-05T18:18:00.000-08:002021-01-05T18:18:24.604-08:00Zdravý: fit tvarohovo ovocný<p>Tento koláčik bol fantastický, osviežujúci a šťavnatý vďaka ovociu a tvarohu a chrumkavý navrchu :-).</p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj2XhXfVmvHTKuslBHhHZGYLZLBiMPljIi2vmSnhuSXKYzYDZ79ekeH8wSzKiDwSglSlZMHE792ScDSpCsn3asCualSm3ArZtcH6L7VbB_ZexqF0Wzd415Bi9fdQ44vVQ2gBNLANnibGw/s2048/20200802_104530.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj2XhXfVmvHTKuslBHhHZGYLZLBiMPljIi2vmSnhuSXKYzYDZ79ekeH8wSzKiDwSglSlZMHE792ScDSpCsn3asCualSm3ArZtcH6L7VbB_ZexqF0Wzd415Bi9fdQ44vVQ2gBNLANnibGw/w300-h400/20200802_104530.jpg" width="300" /></a></div><div><br /></div><div style="text-align: center;"><b><u><span style="font-size: medium;">Potrebujeme: </span></u></b></div><div style="text-align: center;"><b><u><span style="font-size: medium;"><br /></span></u></b></div><div style="text-align: center;"><u>Mrvenička:</u></div><div style="text-align: center;">200g celozrnná špaldová múka</div><div style="text-align: center;">150g celé ovsené vločky</div><div style="text-align: center;">125g maslo</div><div style="text-align: center;">1/2 ČL sóda bikarbóna</div><div style="text-align: center;">50g trstinový cukor</div><div style="text-align: center;">štípka soli</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><u>Tvarohová plnka:</u></div><div style="text-align: center;">650g jemný nízkotučný tvaroh</div><div style="text-align: center;">30g trstinový cukor</div><div style="text-align: center;">2 vajcia</div><div style="text-align: center;">šťáva z 1/2 citróna</div><div style="text-align: center;"><br /></div><div style="text-align: center;">400g mrazené ovocie /<span style="font-size: x-small;">alebo čersvé</span>/ </div><div style="text-align: center;">1 PL trstinového cukru <span style="font-size: x-small;">/na posypanie ovocia</span>/</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNfr9VA15qxM4wLL2XfcfQambd7T-R6m5gY4UyA_L_4TN1-AQ2dAx0mL5cMItJJmkjIQAXX8w1jTxlCuu0_t5bgc5VCFyDjBWTPbflE_NlorGq1ZE0ySvKFITJ__LHD-Ghfv0xXjIA_yw/s2048/20200801_135621.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNfr9VA15qxM4wLL2XfcfQambd7T-R6m5gY4UyA_L_4TN1-AQ2dAx0mL5cMItJJmkjIQAXX8w1jTxlCuu0_t5bgc5VCFyDjBWTPbflE_NlorGq1ZE0ySvKFITJ__LHD-Ghfv0xXjIA_yw/s320/20200801_135621.jpg" /></a></div><br /><div style="text-align: center;"> Predhrejeme si rúru na 180°C a pripravime štvorcovú formu, ja som použila jednu s rozmermi 23 cm. Uložíme papier na pečenie ktorý bude presahovať formu, tak sa bude koláč ľahšie vyberať z formy. </div><div style="text-align: center;"><br /></div><div style="text-align: center;"> Vločky s múkou vsypeme do misy, pridáme na kocky nakrájané maslo, cukor, sódu a štípku soli. Vytvoríme mrveničku pomocou prstov a odložíme si ju do chladničky pokiaľ si nepripravíme plnku. </div><div style="text-align: center;"> Plnku si pripravíme vymiešaním tvarohu, šťávy z citrónu, cukru a vajec. </div><div style="text-align: center;"><br /></div><div style="text-align: center;"> Na spodok formy vystlanej papierom na pečenie uložíme 2/3 mrveničky a popritláčame prstami. Na to vylejeme plnku, na ktorú uložíme ovocie, posypeme cukrom, prikryjeme zostatkom mrveničky. </div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0UVv3IYOZ1ITTlKZDJC8bSAirUDGR4lnHxWVIGZBMvSHXcgySK7T4UIl2GzdP-36wimi5ObnAyWW3-rnRp9Q_GTrpovwZpbKevggI2cRLL4H4wKRgRyX1xtqKsh755yBZTzRX6aNhgTo/s2048/20200801_140225.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0UVv3IYOZ1ITTlKZDJC8bSAirUDGR4lnHxWVIGZBMvSHXcgySK7T4UIl2GzdP-36wimi5ObnAyWW3-rnRp9Q_GTrpovwZpbKevggI2cRLL4H4wKRgRyX1xtqKsh755yBZTzRX6aNhgTo/s320/20200801_140225.jpg" /></a></div><br /><div style="text-align: center;"> Pečieme na 180°C cca 45 minút.</div><div style="text-align: center;">Po upečení necháme vychladnúť pri izbovej teplote a potom v chladničke. </div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjck0eF2LCjK8pDMvUofIXo73ltOyExpHENK7zlMWNc9t0vvwngnyE1NcDb-QhnBEHElcFdyXqjImfmUv-p8O69k54xZ-DNbEM8ghhkad1OOTbaMyXxB5dHE0ya7A1F9Uiu8gN0llTybnk/s2048/20200802_104416.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjck0eF2LCjK8pDMvUofIXo73ltOyExpHENK7zlMWNc9t0vvwngnyE1NcDb-QhnBEHElcFdyXqjImfmUv-p8O69k54xZ-DNbEM8ghhkad1OOTbaMyXxB5dHE0ya7A1F9Uiu8gN0llTybnk/s320/20200802_104416.jpg" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6d849Gdc7gc-AnqCxCdAonfiWv8WtelbcQMoU6ycAZlUWOqSAOkPRA5fHmzTdzcuAgs_6MS2GN2pP-FbIGKd_F6mnlGcQKEFw8Sr9VrLEIaagYlhRUzv9r569UtbTNHaXgvLVeECiBew/s2048/20200803_204838.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6d849Gdc7gc-AnqCxCdAonfiWv8WtelbcQMoU6ycAZlUWOqSAOkPRA5fHmzTdzcuAgs_6MS2GN2pP-FbIGKd_F6mnlGcQKEFw8Sr9VrLEIaagYlhRUzv9r569UtbTNHaXgvLVeECiBew/s320/20200803_204838.jpg" /></a></div><br /><div>Zdroj: <span style="font-size: x-small;">generalibalans.sk<br /></span><p><br /></p></div>Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-65445613303841965702020-12-02T14:36:00.004-08:002020-12-02T14:37:45.679-08:00Zdravá: Tvarohová bábovka<p style="text-align: justify;"> Musím teda povedať, že občas aj zdravšie napečiem :-)). Všetci u nás doma už len pri pohľade na nejaký koláč zo zdravších surovín ohŕňajú nos. A vôbec neochutnajú. Niektoré koláče sú ale vážne dobré a chuťovo na nerozoznanie od bežných.</p><p style="text-align: justify;"> Keď som si začala piecť zdravšie verzie koláčov /pretože fakt ja musím pozerať čo dávam do seba/, cítila som rozdiel, ak som použila špaldovú, kokosovú alebo inú múku a tiež nahradila cukor iným zdravším sladidlom. No časom si človek zvykne a uspokojí svoje chute na sladké aj niečim zdravším :-). </p><p style="text-align: justify;">A takáto je aj táto bábovka, ktorú som fakt sama spráskala :-)). </p><p style="text-align: justify;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid89UDbhBJDseZEvJ3GlIW0F0m7G4o1dJ9JZS7wr1A-7GrJKSKDg72g4RuAN2EIE5OIGfu79wloGYNJySHyU3dBimlZUkMRe2jM26aQmbHTi4kRCX7UOMMxkcDlpyjbVQz3Fq0-CTITwA/s2048/20200820_083035.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid89UDbhBJDseZEvJ3GlIW0F0m7G4o1dJ9JZS7wr1A-7GrJKSKDg72g4RuAN2EIE5OIGfu79wloGYNJySHyU3dBimlZUkMRe2jM26aQmbHTi4kRCX7UOMMxkcDlpyjbVQz3Fq0-CTITwA/w300-h400/20200820_083035.jpg" width="300" /></a></div><br /><p style="text-align: center;"><u><b><span style="font-size: medium;">Potrebujeme: </span></b></u></p><div style="text-align: center;">250g špaldová múka</div><div style="text-align: center;">250g tvaroh</div><div style="text-align: center;">sladidlo stévia </div><div style="text-align: center;">4 vajcia</div><div style="text-align: center;">150ml mlieko</div><div style="text-align: center;">1 vanilkový puding</div><div style="text-align: center;">1 PL kokosový olej </div><div style="text-align: center;">1/2 prášok do pečiva</div><div style="text-align: center;">citrónová kôra</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisVXe39MW6YMCks2xw7ArQhZ40ffPnMgBB2-wPB4Dkrax5ONg2aos_1butNtTzhzxdY7EXMubtPB0sONT0nMfiYo8t6Ha2eGcGwLQOz5c4HDbfihoWQvBpEeey_NvqqH8MITxtuM5p62o/s2048/20200820_083801.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisVXe39MW6YMCks2xw7ArQhZ40ffPnMgBB2-wPB4Dkrax5ONg2aos_1butNtTzhzxdY7EXMubtPB0sONT0nMfiYo8t6Ha2eGcGwLQOz5c4HDbfihoWQvBpEeey_NvqqH8MITxtuM5p62o/s320/20200820_083801.jpg" /></a></div><br /><div style="text-align: center;"> Vyšľaháme si vajcia do peny, pridáme mlieko, kokosový olej a vanilkový puding. Prešľaháme, pridáme tvaroh. Použila som jemný tvaroh a nastrúhanú kôru z 1 citróna. Znova premiešame a pridáme múku zmiešanú s práškom do pečiva. </div><div style="text-align: center;"> To je všetko. Easy peasy :-). </div><div style="text-align: center;"> Ak chcete dvojfarebnú bábovku, tak ako sa to zvyčajne robí, cesto na polovicu, do jednej doložíme kakao. Vlejeme pol cesta, na to druhú kakaovú zmes do maslom vymazanej a múkou vysypanej formy a pečieme cca 45 minút na 180°C. </div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSKHwwRby7ivWg1mcv9rhOPoE1AqswjJvzusfDHrNz20apPw__xn094UTmv0jewWnBXgoZ-w1SyPgSh_5IJZnmms8BVLdU5P0HI827rnz914Y3uOBNYggTwLqlcKcvLfOkqgDi6SQxGVM/s2048/20200820_084522.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSKHwwRby7ivWg1mcv9rhOPoE1AqswjJvzusfDHrNz20apPw__xn094UTmv0jewWnBXgoZ-w1SyPgSh_5IJZnmms8BVLdU5P0HI827rnz914Y3uOBNYggTwLqlcKcvLfOkqgDi6SQxGVM/w300-h400/20200820_084522.jpg" width="300" /></a></div><br /><div style="text-align: left;">Zdroj: <span style="font-size: x-small;">insta</span></div>Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-49619843069542732452020-12-01T07:24:00.005-08:002020-12-01T07:24:49.786-08:00Biscoff cheesecake<p style="text-align: justify;"> Toho času fičím na biscoff sušienkach, masle a topingu....Je to niečo tak vynikajúce a chutné pre mňa, že jednoducho tomu nemôžem odolať. </p><p style="text-align: justify;"> Tento biscoff cheesecake mi jednoducho nedalo nevyskúšať keď už toľko lieta kade-tade po internetových stránkach. A skúsila by som ho aj skôr, keby som ochutnala, čo je ten biscoff maslo zač ! :-)</p><p style="text-align: justify;">Tak ak ste ho ešte neskúsili, je najvyšší čas !</p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBUzAVOJJWRfB0_goel5rS_MKcSXRaewJSb27OUxkHyI1gPuGRH_F5I1HpZV213dNgWNU5xcvqiJBNnyGfBOBcB6-UdHr6fYOoDGFknem8HNt-Mv76nOdqpluwh5ej2g2uXzthjJ7mwbs/s2048/20201115_182526.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBUzAVOJJWRfB0_goel5rS_MKcSXRaewJSb27OUxkHyI1gPuGRH_F5I1HpZV213dNgWNU5xcvqiJBNnyGfBOBcB6-UdHr6fYOoDGFknem8HNt-Mv76nOdqpluwh5ej2g2uXzthjJ7mwbs/w300-h400/20201115_182526.jpg" width="300" /></a></div><br /><p style="text-align: center;"><b><u><span style="font-size: medium;">Potrebujeme: </span></u></b></p><div style="text-align: center;"><u>Základ: </u></div><div style="text-align: center;">200g obyčajné sušienky</div><div style="text-align: center;">100g biscoff sušienky</div><div style="text-align: center;">150g rozpustené maslo</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><u>Plnka:</u></div><div style="text-align: center;">480ml smotana na šľahanie</div><div style="text-align: center;">500g mascarpone</div><div style="text-align: center;">120g práškový cukor</div><div style="text-align: center;">70 g rozdrvené biscoff sušienky</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><u>Top:</u></div><div style="text-align: center;">250ml biscoff maslo</div><div style="text-align: center;">biscoff sušienky</div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj151WV_oD6MnMrEycZA0xD8pobGa5pU5f39OLBHmfTH8xsBECf12zjnLKDHe6VpN7dQp31cR8BbfLA8eJOaioWLbs8NPtBRA27JGvxwMqf1FnEYlEwisueoaRlgXeDsTP2s-NO-oJDPrk/s2048/20201115_182628.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj151WV_oD6MnMrEycZA0xD8pobGa5pU5f39OLBHmfTH8xsBECf12zjnLKDHe6VpN7dQp31cR8BbfLA8eJOaioWLbs8NPtBRA27JGvxwMqf1FnEYlEwisueoaRlgXeDsTP2s-NO-oJDPrk/s320/20201115_182628.jpg" /></a></div><br /><div style="text-align: center;"> Podrvíme /pomelieme/ si oba druhy sušienok a vlejeme roztopené maslo. Premiešame a uložíme na dno okrúhlej formy. Ja som použila formu s priemerom 26cm. </div><div style="text-align: center;"> Vyšľaháme si smotanu, mascarpone a práškový cukor spolu, nech sa všetky chute spoja a vmiešame 70g nadrvených /nasekaných/ biscoff sušienok. Premiešame a vlejeme na sušienkový základ cheesecaku.</div><div style="text-align: center;"> Dáme do chladu a zatiaľ si roztopíme pomaly, postupne, v mikrovlnke biscoff maslo, ktoré vylejeme na vrch cheesecaku, ozdobíme sušienkami, necháme zachladiť nejakých 5 hodín a vychutnávame :-). </div><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_lG_a-Xx-kbFCGodqm9cKQFi_tsh2bJFvCuohHN1l0FRFR5Q-ZW3AmjsL72JZFBbIDRYAPq8E-BfRDLfnUaYCMNax_HkPFpqqN-N4czR72Ley9hvp6r9SHaU3gwJrSL1Mbk8Rq4OaDC0/s2048/20201115_180956.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_lG_a-Xx-kbFCGodqm9cKQFi_tsh2bJFvCuohHN1l0FRFR5Q-ZW3AmjsL72JZFBbIDRYAPq8E-BfRDLfnUaYCMNax_HkPFpqqN-N4czR72Ley9hvp6r9SHaU3gwJrSL1Mbk8Rq4OaDC0/s320/20201115_180956.jpg" /></a></div><br /><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><p> Ja vážne vynikajúci !! </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQyxVDdJTgpQmNCxeDqmmW8ucrqt0LRxOSJljpCfy2hdNxQU2D6V1EwM5LyOxqALObylYLptnhdAZ2gkPVy7hvAS7ljf9jqsCSsKeERRKADXmUfbGpJ9CMzjWbyY2C529xJ64hUggMMUw/s2048/20201115_182554.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQyxVDdJTgpQmNCxeDqmmW8ucrqt0LRxOSJljpCfy2hdNxQU2D6V1EwM5LyOxqALObylYLptnhdAZ2gkPVy7hvAS7ljf9jqsCSsKeERRKADXmUfbGpJ9CMzjWbyY2C529xJ64hUggMMUw/s320/20201115_182554.jpg" /></a></div><br /><p><br /></p><p><br /></p><p><br /></p>Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-34084659823628037002020-08-13T14:28:00.000-07:002020-08-13T14:32:52.125-07:00Zdravý: oreo cheesecake<div style="text-align: justify;">
Nie je 100pro zdravý, ale určite v oveľa zdravšej verzii. Menej sacharidov, viac proteinu :-). Použila som oreo sušienky, ale ak sa celý koláč prepočíta na 1 kúsok, nie je to veľa kalórii :-). Akože snažím sa vsímať si koľko čoho produkt, ktorý kupujem obsahuje, ale zase, niekedy sú dni, kedy na tie kalórie vôbec nepozerám :-/. </div>
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A je veľmi chutný. Pre jedného je ho dosť, preto ho je lepšie pripraviť na nejaké posedenie s priateľmi, rodinou, oslavu. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioNLm1at2VFXLoLO5kMX-63SGTDbUAKupDTxfcxLcJNdhTTPs48Nm8Wh-wwK31I7k3lp0swpcWEmGrQ4oQT_ZaccFfwNd7y-H7tfPPenlNGB0AB_dplYV9WBUb9PFyjEMDL60l0-63yTc/s2508/20200523_230402_HDR.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2508" data-original-width="1254" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioNLm1at2VFXLoLO5kMX-63SGTDbUAKupDTxfcxLcJNdhTTPs48Nm8Wh-wwK31I7k3lp0swpcWEmGrQ4oQT_ZaccFfwNd7y-H7tfPPenlNGB0AB_dplYV9WBUb9PFyjEMDL60l0-63yTc/s640/20200523_230402_HDR.jpg" /></a></div>
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<b><u><span style="font-size: large;">Potrebujeme:</span></u></b> </div>
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140 g ovsené vločky 100 g oreo sušienky 40 g kokosový olej </div>
<span style="font-family: "courier";">Sušienkový základ na spodku koláča sa trošku drobil /čo zase nebolo nič hrozné/ ale ak chcete, pridajte trošku viac kokosového oleja. </span><br />
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<b><u>Krém: </u></b></div>
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500 g mascarpone 250 g ricotta 30 g proteín 50 g oreo sušienky 10 g želatína</div>
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Rozdrvíme si oreo sušienky, zmiešame s ovsenými vločkami, ktoré som si ja pomlela a vlejeme rozpustený kokosový olej. Miešame do spojenia všetkých ingrediencií. Túto zmes uložíme do formy s priemerom cca 21 cm na papier na pečenie a vložíme do chladničky. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1FTG47FYcZHSgBKcl-AfSOPaL1b5FWXxli9IRlAwK7ALsZr9A-s2rwB6AwVqCx0FwC6cdEVLt0c5rOm8hw2ACyaAGkU9AU9F8QDr9x0sGbzx4T8Q2mYP45YJMMmB8xwP_DOifw1Eqqu4/s2508/20200523_201207_HDR.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2508" data-original-width="1254" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1FTG47FYcZHSgBKcl-AfSOPaL1b5FWXxli9IRlAwK7ALsZr9A-s2rwB6AwVqCx0FwC6cdEVLt0c5rOm8hw2ACyaAGkU9AU9F8QDr9x0sGbzx4T8Q2mYP45YJMMmB8xwP_DOifw1Eqqu4/s640/20200523_201207_HDR.jpg" /></a></div>
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Na prípravu krému si zmixujeme mascarpone, ricottu a proteín do hladka. Pridáme želatínu, ktorú sme si pripravili podľa návodu na obale, primiešame k mase a sľaháme, kým všetko trošku nezhustne. Po zhustnutí krému pridáme nasekané sušienky a už len ručne všetko premiešame. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBfj4HF128xSyTmKCw6SQq7z22kybAs9Fj89kqoTkEsJWWJj0qw0hcc5xV5LLo0dRCrmu-pHITbCetnxcsGHks8TER3Qqp1I4mIx-Ba5ZBzHND4PBcHLja2H6dKjiv1868B392BmV7jr4/s2508/20200523_230714_HDR.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2508" data-original-width="1254" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBfj4HF128xSyTmKCw6SQq7z22kybAs9Fj89kqoTkEsJWWJj0qw0hcc5xV5LLo0dRCrmu-pHITbCetnxcsGHks8TER3Qqp1I4mIx-Ba5ZBzHND4PBcHLja2H6dKjiv1868B392BmV7jr4/s640/20200523_230714_HDR.jpg" /></a></div>
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Krém nanesieme na vychladený korpus, dozdobíme a necháme cez noc stuhnúť :-)).<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLuD8jl5uBd8Rxw8NJwRxx_ae8CL6Z7XpJeSof30ewuU8W-KO07j9YWpUDTdkPsdzGm6VMSGG3NA8qP00Wn1eVfOFyP659Zc38epu3HoMDuxWP5ZKktz8vJnGp1aHHTju8EMx-iHAkcpU/s1600/20200523_230140_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLuD8jl5uBd8Rxw8NJwRxx_ae8CL6Z7XpJeSof30ewuU8W-KO07j9YWpUDTdkPsdzGm6VMSGG3NA8qP00Wn1eVfOFyP659Zc38epu3HoMDuxWP5ZKktz8vJnGp1aHHTju8EMx-iHAkcpU/s320/20200523_230140_HDR.jpg" width="160" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Jrbtgzau7e2Yvke0RQF594lLtk1ZRAR5sWG2YkwsbYv7-9VhPdZPYCQqT0ZuDPkAF1hwZFCiN6-MQvOYpM4zXM_93NqVV4y8xeLV30E68LgvIEzH8fbAR97aChXlxHZy2kJdyu8bkcM/s1600/20200523_230520_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Jrbtgzau7e2Yvke0RQF594lLtk1ZRAR5sWG2YkwsbYv7-9VhPdZPYCQqT0ZuDPkAF1hwZFCiN6-MQvOYpM4zXM_93NqVV4y8xeLV30E68LgvIEzH8fbAR97aChXlxHZy2kJdyu8bkcM/s320/20200523_230520_HDR.jpg" width="160" /></a></div>
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Zdroj:<span style="font-size: x-small;"> nejcviceni.cz</span><br />
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<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-54631190015325640522020-07-29T15:19:00.002-07:002020-07-29T15:19:46.938-07:00Nepečený banánový<div class="separator" style="clear: both; text-align: center;">
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<span style="text-align: start;">Další výborný a rýchly nepečený. A banánový. Také ja môžem :-).</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWvoEDiy3Yc59yGl3aCAoQbMXza9S6CDun5yuINt-vxZyY3b7bRLZf1CVkk99C31drtwkb47VcQiUp3IBvKm37SpetaIVAqbmlH-aPkZDAwWCeTzoGdsZFEdv8q2dLvndk6SUmALxj4cE/s1600/20200623_215637_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWvoEDiy3Yc59yGl3aCAoQbMXza9S6CDun5yuINt-vxZyY3b7bRLZf1CVkk99C31drtwkb47VcQiUp3IBvKm37SpetaIVAqbmlH-aPkZDAwWCeTzoGdsZFEdv8q2dLvndk6SUmALxj4cE/s400/20200623_215637_HDR.jpg" width="200" /></a></div>
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<b><u><span style="font-size: large;">Potrebujeme: </span></u></b></div>
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300 g maslové sušienky</div>
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3 bal.vanilkový puding</div>
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9 PL kryštálový cukor</div>
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1 l mlieko</div>
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200 g maslo</div>
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4 PL kyslá smotana</div>
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banány</div>
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200 ml smotana na šľahanie</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP_AYk6ahLyhL1aKsTIEgOWWvK4KJvzukon0I2DDxsSkjZFyJo8Yvm2IXWX0BpzuFp117d-TmMgNBF-yV9hE76ZSr1rrF-v4vBh3kT2F-sy8CiFjEKcgD20xfngBATxTXKheDwOG11deY/s1600/20200623_164321_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="1600" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP_AYk6ahLyhL1aKsTIEgOWWvK4KJvzukon0I2DDxsSkjZFyJo8Yvm2IXWX0BpzuFp117d-TmMgNBF-yV9hE76ZSr1rrF-v4vBh3kT2F-sy8CiFjEKcgD20xfngBATxTXKheDwOG11deY/s320/20200623_164321_HDR.jpg" width="320" /></a></div>
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Ja som použila o niečo viac sušienok ako je hore uvedené, pretože v pôvodnom recepte sa na spodok sušienky nedávali ale ja som sa ich tam rozhodla dať, lebo som nevedela, či a ako po stuhnutí sa bude dať koláč vybrať. </div>
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Mala som doma čokoládové sušienky, tak som použila tie. Dajte si aké chcete ak vôbec dáte. Mne takto koláč chutil, dcéra povedala, že som tie čoko sušienky tam dávať nemusela :-). Koláč krásne stuhol, takže aj bez sušienok ho pekne s nejakým širším podberákom vyberiete. </div>
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Do formy s rozmermi 35 x 25 som si ledajako naukladala spomínané čokoládové sušienky. Trošku som si formu hlavne po bokoch vymastila maslom. Ak použijete plech väčší, je to ok, koláč bude nižší.</div>
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Uvaríme si puding štandartným spôsobom - v malom množstve mlieka rozmiešame pudingy, do zvyšného pridáme cukor, necháme cukor rozpustiť a vlejeme do neho mlieko s pudingami. Odstavíme z tepla a ešte do teplého vmiešame na kúsky nakrájané maslo a necháme ho za občasného miešania rozpustiť v pudingu. Pridáme kyslú smotanu a premiešame. </div>
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Pridáme tých 300 g sušienok nalámalých alebo nasekaných nadrobno. Ja som bola v časovej tiesni, tak som sa s nimi nebabrala a ako vidíte na fotke /kde tie sušienky v pudingu nevyzerajú teda lákavo :-))) / nalámala som ich hocijako - väčšie, menšie kúsky. Akože v koláči to vôbec nevadí. </div>
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Premiešame celú masu.</div>
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Na už poukladané sušienky na spodku formy navrstvíme polovicu pudingovej hmoty, uhladíme ju a ukladáme rozkrojené banány.</div>
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Znova uložíme druhú polovicu pudingu, na to vyšľahanú šľahačku a necháme vychladnúť. </div>
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Ozdobíme.</div>
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Zdroj: <span style="font-size: x-small;">bozskenapady.sk</span><br />
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Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-34517046573042966122020-07-09T17:05:00.000-07:002020-07-09T17:05:12.776-07:00Karamelovy mars bar cheesecake<div style="text-align: justify;">
... a vela vela bielej cokolady :-)).</div>
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Na tento cheesecake už nejaký jeden dva mesiace spomínam :-)). S láskou :-). Bol úžasný, sladký, karamel a biela čokoláda - čo ja veru môžem :-). </div>
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Dala som prednosť karamelovému salku - hotovému v konzerve. Dala som na <a href="http://anetagoesyummi.blogspot.com/2010/05/karamelovy-cheesecake-s-bielou_10.html">Anetkinu</a> radu, že teda karamelové salko nesteká, ale ako vidíte, stekalo. Čo je ale moja chyba, pretože salko som mala naliať na cheesecake až pred podávaním !!! a ja som ho naliala nie na horúci, tesne po dopečení, ale ešte stále teplý :-/. </div>
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<span style="font-size: large;"><b><u>Potrebujeme: </u></b></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;"><b><u>Základ:</u></b> </span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">175 g sušienok </span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">85 g roztopené maslo</span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;"><b><u>Plnka: </u></b></span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">600g mascarpone /</span><span style="background-color: white; font-family: inherit; text-align: justify;"><span style="font-size: x-small;">alebo iný krémový syr</span></span><span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">/</span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">2 ČL vanilkový extrakt</span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">3 PL hladká múka</span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">2 vajcia</span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">1 kyslá smotana</span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">300 g biela čokoláda </span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">zopár Mars bar tyčiniek</span></div>
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<span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">1 salko /</span><span style="background-color: white; font-family: inherit; text-align: justify;"><span style="font-size: x-small;">alebo hotové karamelové salko, alebo Vaša obľúbená karamelová poleva</span></span><span style="background-color: white; font-family: inherit; font-size: 15.4px; text-align: justify;">/ </span></div>
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Budeme potrebovať 20-23 cm formu, ktorú vystelieme papierom na pečenie, predhriatú rúru na 180 stupňov. </div>
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Ak by ste použili obyčajné salko, treba si ho uvariť. </div>
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Sušienky si rozdrvíme, pomelieme a zmiešame s roztopeným maslom. Natlačíme ich do formy a poriadne pritlačíme o dno. Pečieme cca 10 minút na 180 stupňoch. Sušienkový základ necháme vychladiť. Teplotu na rúre zmeníme na 140 stupňov. </div>
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Bielu čokoládu si rozpustíme nad parou. Medzitým si vyšľaháme mascarpone s múkou a vanilkovým extraktom. Pridáme kyslú smotanu a vajcia a prešľaháme. Nakoniec prilejeme mierne vychladenú čokoládu. Premiešame. </div>
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<span style="font-family: inherit;"> Formu s predpečeným sušienkovým základom zospodu obalíme do alobalu. Na sušienky poukladáme nakrájané tyčinky mars bar.</span></div>
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<span style="font-family: inherit;"> Vyšľahanú náplň vlejeme do formy. Formu s koláčom vložíme do nejakého vyššieho pekáča s vodou, kde bude ponorený tak veľa ako sa dá. Moja forma bola ponorána tak možno do štvrťky. </span></div>
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<span style="font-family: inherit;"> Pečieme cca 60 - 80 minút. Necháme vonku trošku prechladnúť, ale už teplý ho môžeme dať - najlepšie na noc - do chladničky. </span></div>
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<span style="font-family: inherit;"> A až tesne pred podávaním cheesecake potrieme karamelom ! Nie ako ja :-D. </span></div>
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Určite Vám bude chutiť !</div>
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<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-50141230045951769492020-04-03T12:16:00.000-07:002020-04-05T14:55:08.573-07:00Cappucino torta<div style="text-align: justify;">
Táto torta je veľmi zvláštnej chuti. Je trošku nahorkastá vďaka káve, je v nej použitá aj horká čokoláda, ale aj napriek tomu sladká, vďaka cukru. Horkosladká príchuť - fakt zvláštna kombinácia, ale mne veľmi chutila. Nie však všetkým v rodine.</div>
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Namiesto horkej čokolády môžete použiť mliečnu čokoládu, do plnky kde je instantná káva použite toľko cukru, aby Vám tam chuť kávy príliš neprekážala.</div>
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V čokoládovej vrstve je použitý likér. Nebolo konkretizované aký likér. Síce som predpokladala, že to bude nejaký čokoládový, alebo kapučíno likér, ja som žiaden taký nemala, tak som tam "čurkla" trošku vajičkového likéru :-D.</div>
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<span style="font-size: large;"><b><u>Potrebujeme:</u></b></span></div>
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<span style="font-size: large;"><b><u><br /></u></b></span></div>
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<b><u>Korpus:</u></b></div>
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210 g hladká múka</div>
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120 g maslo</div>
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30 g cukor</div>
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<b><u>Čokoladová vrstva:</u></b></div>
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150 ml smotana na šľahanie</div>
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200 g horká <span style="font-size: x-small;">/mliečna/</span> čokoláda</div>
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30 ml likéru /<span style="font-size: x-small;">ja som dala menej</span>/</div>
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<b><u>Tvarohová vrstva:</u></b></div>
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500 g hladký tvaroh</div>
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75 g cukor</div>
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1 vanilkový cukor</div>
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30 g kukuričný škrob</div>
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1 PL rumu /<span style="font-size: x-small;">ja som pridala len pár kvapiek rumovej arómy</span>/</div>
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2 PL instantná káva</div>
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2 vajcia</div>
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Pripravíme si najprv <u>čokoládovú vrstvu </u>- zohrejeme si smotanu, pričom ju nenecháme vrieť. Odstavíme a vhodíme nalámanú čokoládu a za občasného miešania necháme rozpustiť. Vlejeme likér a dáme do chladu vychladiť.</div>
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Pripravíme si <u>korpus,</u> kde zmiešame všetky suroviny na cesto, poriadne premiesime a uložíme do okrúhlej formy s priemerom 20 cm, ktorej dno som vymazala maslom.</div>
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Na korpus vylejeme vychladnutý čokoládový krém a dáme do mrazničky na pár minút.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQLPUaNmKfwaDKaybab-u_durz5sXWEmGvdU-AvHcCsLOCHDXU9AunMshw6zrdaxvijsNo-XRmQa17GXW57uHKMNHVAgSwN5bYRPXpkHMcVBjbh6v6lVneMZcgkEWvRl7l08qzNrW5xfU/s1600/20200214_223746_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="1600" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQLPUaNmKfwaDKaybab-u_durz5sXWEmGvdU-AvHcCsLOCHDXU9AunMshw6zrdaxvijsNo-XRmQa17GXW57uHKMNHVAgSwN5bYRPXpkHMcVBjbh6v6lVneMZcgkEWvRl7l08qzNrW5xfU/s320/20200214_223746_HDR.jpg" width="320" /></a></div>
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Na <u>tvarohovú plnku</u> si zalejeme instantnú kávu troškou horúcej vody a až do vlažnej primiešame všetky ostatné suroviny. Nakoniec vmiešame vajcia. Náplň dáme na čokoládovú vrstvu a pečieme 1 hodinu na 160°C.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivsNcQpp4Luon3LBPY5bU6HarSFuBgUNkI-4HvT7jWZYnc7d3DJziLFhnTB5okWjRDPqFzvJW7dl09fnonpsWcyp6on_VqrD7DPqwBSmAo8TQBPy8eMiFKagVFPPcjkv6Qua35LGUz6pk/s1600/20200214_233916_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivsNcQpp4Luon3LBPY5bU6HarSFuBgUNkI-4HvT7jWZYnc7d3DJziLFhnTB5okWjRDPqFzvJW7dl09fnonpsWcyp6on_VqrD7DPqwBSmAo8TQBPy8eMiFKagVFPPcjkv6Qua35LGUz6pk/s320/20200214_233916_HDR.jpg" width="160" /></a></div>
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Po hodine pečenia vyberieme koláč z rúry a vylejeme na povrch polevu z kyslej smotany zmiešanej s cukrom a dáme naspäť do rúry dopiecť na 10 minút. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdHLt2gU6T_bUQbVh3K_EfydW09vJ_hrQWoYVynuWYGMzEPA8AJGlXzP_wenlJBeKhbxoVMJY-pscA2V77lcPazndhukCsh-YX69br0JWWJmsjpg6qJJ3EJPkx3HvXyOUA5xWS56hGy5Q/s1600/20200215_215718_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdHLt2gU6T_bUQbVh3K_EfydW09vJ_hrQWoYVynuWYGMzEPA8AJGlXzP_wenlJBeKhbxoVMJY-pscA2V77lcPazndhukCsh-YX69br0JWWJmsjpg6qJJ3EJPkx3HvXyOUA5xWS56hGy5Q/s400/20200215_215718_HDR.jpg" width="200" /></a></div>
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Zdroj: <span style="font-size: x-small;">mimibazar.cz</span>Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-79515440536796579262020-03-18T14:27:00.002-07:002020-03-18T14:27:14.549-07:00Mrkvový koláč<div style="text-align: justify;">
Tento carrot cake som piekla minulý rok na Veľkú noc a celkom sa mi podarilo zabudnúť postnúť ho :-D, pretože bol fakt famózny - i keď viem, že receptov na mrkvový koláč je dosť. </div>
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Mimochodom - pred dverami sú ďalšie veľkonočné sviatky, tak si ho môžete upiecť :-D. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh39z6joVOJEbquSMbQ5LU5DR4WFCBZra0kvowAOSuz23jH3JUQZVuFtjpuS413kSbViLaiX419bVvgzd4fpXeAVa-BtMY49cFlqrhT8Zc-uOR1hvRsM5jC8YtQiislEiAfHxFmjESkXus/s1600/1555848953634.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="520" data-original-width="260" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh39z6joVOJEbquSMbQ5LU5DR4WFCBZra0kvowAOSuz23jH3JUQZVuFtjpuS413kSbViLaiX419bVvgzd4fpXeAVa-BtMY49cFlqrhT8Zc-uOR1hvRsM5jC8YtQiislEiAfHxFmjESkXus/s400/1555848953634.jpg" width="200" /></a></div>
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<b><u><span style="font-size: large;">Potrebujeme: </span></u></b></div>
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180 g hladká múka</div>
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140 g hnedý cukor</div>
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2 vajcia</div>
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150 g olej</div>
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2 ČL mletá škorica</div>
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1 ČL sóda bikarbóna</div>
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1 ČL prášok do pečiva</div>
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nastrúhaná kôra a šťava z 1 pomaranča</div>
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150 g mrkva</div>
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50 g mleté orechy</div>
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50 g maslo</div>
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200 g mascarpone</div>
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60 g práškový cukor</div>
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Predhrejeme rúru na 170°C. Obdlžníkovú formu ako na biskupský chlebík si vymažeme maslo a vysypeme múkou a dáme bokom. </div>
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V miske si zmiešame suché ingrediencie - múka, cukor, škorica, sóda bikarbóna, prášok do pečiva a mleté orechy. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzgN3q6IscsMg1TFo2aJaj4BBcpf_-c47WJrezVJrff_hb49HscRo-B49EM2WeJpajMr1E9IycQ0qlKWePNW1fKuyMC5vaex5DgrDp0IxHCmFUHJ_zmtFQcGCodaLs5EckBh9A9QPP8Ho/s1600/1555804538598.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="520" data-original-width="260" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzgN3q6IscsMg1TFo2aJaj4BBcpf_-c47WJrezVJrff_hb49HscRo-B49EM2WeJpajMr1E9IycQ0qlKWePNW1fKuyMC5vaex5DgrDp0IxHCmFUHJ_zmtFQcGCodaLs5EckBh9A9QPP8Ho/s320/1555804538598.jpg" width="160" /></a></div>
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V inej miske si vymiešame vajcia s olejom, ktoré prilejeme k suchým ingredienciam, pridáme nastrúhanú pomarančovú kôru a šťavu a najemno nastrúhanú mrkvu. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVRhwm49EmEXJiMImoYOTwmzjwDaU5OXra5PDrFq88B0HbJLe4KQo5E9B_z1GoYibRuya2DvslNwQsKlP4oXw4q8gnV3aSZsf8LtbxAbBFkeHz828el7NsfW1HiISOYVx4UZg7OsOcotI/s1600/1555805657492.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="520" data-original-width="260" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVRhwm49EmEXJiMImoYOTwmzjwDaU5OXra5PDrFq88B0HbJLe4KQo5E9B_z1GoYibRuya2DvslNwQsKlP4oXw4q8gnV3aSZsf8LtbxAbBFkeHz828el7NsfW1HiISOYVx4UZg7OsOcotI/s320/1555805657492.jpg" width="160" /></a></div>
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Ručne vareškou premiešame a vylejeme do pripravenej formy. Pečieme cca 45 minút na 170°C. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRKbE2wawlYwTiJlMRgtPxPbjLW2Mm8jKVMFbBc1XIAvhLELq9MaSZ3yXAiGqUgZ6ilvYCc36JGJWKzREBVRArLullEZ0R4rn-z2Z2JVLGK-JbKgEuj1JGVW5hNZpYbhUf-UstUmWZgiI/s1600/1555808870388.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="260" data-original-width="520" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRKbE2wawlYwTiJlMRgtPxPbjLW2Mm8jKVMFbBc1XIAvhLELq9MaSZ3yXAiGqUgZ6ilvYCc36JGJWKzREBVRArLullEZ0R4rn-z2Z2JVLGK-JbKgEuj1JGVW5hNZpYbhUf-UstUmWZgiI/s320/1555808870388.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj49F5JJdYTW5Wjh7G1gCh0FC_CBbngq3QQSnSCcXox5zX4gIrHA6P6uAL3T2umayarWTwYND-nfwx_nx_X8Ho0nI_NhDjXcVYMbO6soyqeXPWcnSSGjRXOe0Rd5Pc5l42OkYTu9PiCa6M/s1600/1555844535789.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="260" data-original-width="520" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj49F5JJdYTW5Wjh7G1gCh0FC_CBbngq3QQSnSCcXox5zX4gIrHA6P6uAL3T2umayarWTwYND-nfwx_nx_X8Ho0nI_NhDjXcVYMbO6soyqeXPWcnSSGjRXOe0Rd5Pc5l42OkYTu9PiCa6M/s320/1555844535789.jpg" width="320" /></a></div>
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Upečený necháme vo forme troška vychladnúť a potom vyklopíme z formy a necháme celkom vychladmúť. </div>
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Na krém si vyšľaháme maslo izbovej teploty, nie príliš mäkké, pridáme práškový cukor, prešľaháme a pridáme aj mascarpone. Nanesieme na vrch koláča a ozdobíme. Orechami, mrkvou...</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMafvAruU_7WuUkNtBhFXhP8B5vRH5D-AWeM6RVFV1Xu_DvYuoAcTLQLgh8h2D5r2XaBCPDyoieQ28lt90E0QDErby6IgmRyC68xs-3g0AFqBGy4m0Y6rwXvCwgC_dIXGpOb1Z6rv_sE4/s1600/1555844655056.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="520" data-original-width="260" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMafvAruU_7WuUkNtBhFXhP8B5vRH5D-AWeM6RVFV1Xu_DvYuoAcTLQLgh8h2D5r2XaBCPDyoieQ28lt90E0QDErby6IgmRyC68xs-3g0AFqBGy4m0Y6rwXvCwgC_dIXGpOb1Z6rv_sE4/s400/1555844655056.jpg" width="200" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkqLoqKdDWn-yN70FaaThE8Lh7hSsRQ591Bi3d0SmAUOoOKfHVzNx7vU6YVQuOZnaYe0CHYvlyCT-h87pOFgxfki-LRIPUbpzeRqs7RECZ1F1tHo23TLpi6EY9RVhJS7Jcl2I6dBVO-Vk/s1600/1555844776473.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="520" data-original-width="260" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkqLoqKdDWn-yN70FaaThE8Lh7hSsRQ591Bi3d0SmAUOoOKfHVzNx7vU6YVQuOZnaYe0CHYvlyCT-h87pOFgxfki-LRIPUbpzeRqs7RECZ1F1tHo23TLpi6EY9RVhJS7Jcl2I6dBVO-Vk/s320/1555844776473.jpg" width="160" /></a></div>
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Zdroj:<span style="font-size: x-small;"> angiebakes.sk</span><br />
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<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-24757461474230501052020-02-27T18:35:00.002-08:002020-02-27T18:35:23.213-08:00Čučoriedkový cheesecake<div style="text-align: justify;">
Neviem, či mám vôbec začať niečo písať na tento cheesecake. Tí, ktorí ste takýto alebo jemu podobný piekli - pretože je veľa verzií na blueberry cheesecake - viete, čo chcem napísať a tí ktorí ste ho ešte neskúšali pripraviť, tak myslím, že už včera bolo neskoro :-D. </div>
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Je to nebo v ústach....</div>
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Poďme radšej piecť, nech si už len toto nebo v spomienkach pripomeniem... :-D</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1F-hcYahdzqBzF2plTpTRrWR5Dz_vqU4SOH0QK4soS1Jq3Wy9RmmfNGVFx4lwYNHeCcHVmDmqv0pF0A2zJvRoy1XeE_lxHe-bfUseYSPH14-Px-bM-1jlKzv6cGB145FXIyA1EHz_zJc/s1600/1580655629020.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="260" data-original-width="520" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1F-hcYahdzqBzF2plTpTRrWR5Dz_vqU4SOH0QK4soS1Jq3Wy9RmmfNGVFx4lwYNHeCcHVmDmqv0pF0A2zJvRoy1XeE_lxHe-bfUseYSPH14-Px-bM-1jlKzv6cGB145FXIyA1EHz_zJc/s320/1580655629020.jpg" width="320" /></a></div>
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<b><u><span style="font-size: large;">Potrebujeme: </span></u></b></div>
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<b><u>Korpus:</u></b></div>
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60 g rozpustené maslo</div>
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130 g rozdrvené maslové sušienky </div>
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<b><u>Plnka:</u></b></div>
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500 g mascarpone</div>
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200 g smotana na šľahanie</div>
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200 g kyslá smotana</div>
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120 g práškový cukor</div>
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vanilkový extrakt</div>
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<b><u>Čučoriedkové pyré:</u></b></div>
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500 g čerstvé čučoriedky </div>
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60 g práškový cukor</div>
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35 g prášková želatína</div>
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<b><u>Poleva:</u></b></div>
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200-300 g biela čokoláda</div>
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smotana na šľahanie </div>
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Predhrejeme si rúru na 180°C. </div>
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Sušienky si rozdrvíme, prilejeme rozpustené maslo, premiešame a vsypeme do tortovej formy vystlanej papierom na pečenie. Sušienkovú zmes rozložíme po celej ploche, rukami utlačíme a pečieme cca 8 minút. Necháme vychladnúť. </div>
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Pripravíme si najprv pyré. Na toto si umyjeme a očistime čučoriedky a vsypeme do hrnca, podlejeme 1 PL vody, pridáme cukor a privedieme k varu. Necháme ich ešte cca 10 minút na miernom ohni pobublávať, kým sa nezdajú rozvarené a nepustia šťavu. </div>
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Odstavíme z ohňa, dáme stranou. Následne prepasírujeme cez sitko a túto zmes vlejeme naspäť do hrnca, necháme mierne vychladnúť, prisypeme práškovú želatínu, premiešame a necháme nabobtnať. </div>
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Kým nám želatína v zmesi pracuje, pripravíme si krém. Šľahačku - priamo z chladničky, si poriadne vyšľaháme. </div>
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Mascarpone, kyslú smotanu, vanilkový extrakt a cukor si vyšľaháme a jemne už len ručne vmiešame vyšľahanú smotanu. </div>
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Čučoriedkovú želatinovú zmes dáme zase na chvílu na plameň a zohrievame dovtedy, kým želatína sa neroztopí. Nesmie vrieť. Odstavíme z ohňa a vmiešame 1-2 PL mascarpone zmesi. Premiešame. </div>
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Ja som po odstavení to čučoriedkového pyré trošku premiešala aby nebolo príliš horúce, lebo som nevedela ako zareaguje mascarpone zmes ak dám do horúceho pyré. Nič sa nestalo :-D. Takto postupne po lyžiciach do pyré vmiešame celý mascarpone krém / tá farba !!!!! / . </div>
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Túto celú už čučoriedkovo-mascarpone zmes nalejeme na sušienkový základ a dáme do chladu na niekoľko hodín. </div>
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V pôvodnom recepte bola poleva z bielej čokolády robená tak, že sa roztopená čokoláda zmiešala s hladkým tvarohom. Ja som hladký tvaroh nemala, tak som skúsila tvaroh jemne hrudkovitý mixérom rozbit - teda tie hrudky - ale nedalo sa to. A keďže som chcela na vrch cheesecak-u naliať krásnu hladkú polevu, tak som urobila len ganache z bielej čokolády, kde som si zohriala smotanu /dala som od oka, asi 1 a pol smotany som mala / a do zohriatej smotany som dala na kocky polámanú bielu čokoládu a nechala chvílu, kým sa čokoláda v smotane nerozpustila. Dala som oveľa viac bielej čokolády ako smotany. </div>
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Keď sa Vám urobí riedka ganache, stále môžete dokladať čokoládu a zahustiť si ju na konzistenciu, akú chcete. </div>
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Bielu polevu som naliala na už hotový cheesecake. </div>
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Dozdobila a okamžite chutnala !!!! </div>
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Zdroj:<span style="font-size: x-small;"> mlsnavarecka.cz</span>Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-62770045502924528522019-11-10T07:13:00.002-08:002019-11-10T07:13:40.833-08:00Zdravá čokoládová bomba torta <div style="text-align: justify;">
Tak toto je niečo ! Táto torta predčila moje očakávania ! Vyzerala dobre, ingrediencie v nej vyzerali dobre, ale to čo vyšlo z rúry po dopečení a následnom ochutnaní - bolo niečo, čo som neočakávala. Neočakávala preto, lebo ak pečiem nejaký koláč, kde nie je cukor, je dobrý, ale predsa by som tam nejakú tú štípku sladidla pridala. V tejto tortičke to ale vôbec nie je potrebné. Síce sú tam banány, ale povedzme si to rovno, niekedy tie banány cukor nenahradia :-D. </div>
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Takže - táto torta je<b><u> bez cukru a múky</u></b> a ja verím a som presvedčená, že aj tým, ktorí cukria a majú radi sladké / ja tiež !!!! / bude táto torta chutiť :-D !!. </div>
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Ozdobiť si ju môžete čím chcete, ja som zvolila kešu a banány čím zrelšie použijete tým lepšie. Čím zrelšie, tým sladšie :-D. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_MzCnU9s53am_MPtlzzQxum1Eryb5E3FiEDXeqgk1XkBoy2GnCNXrboyTQCIbK9vkJXgg2SNFEQWTsMD0l1X8mzqlMe4dbQW5oa6q66tEro7g-HUg6CGJTUtnPQyNop_omkxTJEVFgS0/s1600/20191107_192945_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_MzCnU9s53am_MPtlzzQxum1Eryb5E3FiEDXeqgk1XkBoy2GnCNXrboyTQCIbK9vkJXgg2SNFEQWTsMD0l1X8mzqlMe4dbQW5oa6q66tEro7g-HUg6CGJTUtnPQyNop_omkxTJEVFgS0/s400/20191107_192945_HDR.jpg" width="200" /></a></div>
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<b><u><span style="font-size: large;">Potrebujeme: </span></u></b></div>
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3 vajcia</div>
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2 banány </div>
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50 g rozpustené maslo</div>
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150 g biely jogurt</div>
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170 g ovsenej múky</div>
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30 g kakao</div>
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1 ČL prášok do pečiva</div>
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štípka soli </div>
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<b><u>Krém: </u></b></div>
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200 g horká čokoláda</div>
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2 banány</div>
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350 g mascarpone</div>
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V jednej miske si zmiešame tekuté suroviny .... vajcia zmiešame s popučenými banánmi, pridáme vlažné roztopené maslo, jogurt a premiešame. </div>
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V druhej miske si zmiešame suché suroviny - ovsenú múku, kakao, prášok do pečiva a soľ a postupne ich pridávame k tekutým surovinám. </div>
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Všetko spolu premiešame a uložíme do okrúhlej formy s priemerom 25 cm na papier na pečenie. </div>
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Pečieme cca 35 minút na 180°C. Necháme vychladnúť. </div>
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Na krém si jednoducho rozpustíme horkú čokoládu nad parou, necháme trošku vychladnúť stranou, kde potom pridáme popučené banány a mascarpone, ktoré by malo mať izbovú teplotu, Všetko premiešame mixérom a dáme na vychladený korpus. </div>
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Ozdobíme povrch torty čím chcete a dáme do chladu, kým krém nestuhne. </div>
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Zdroj: <span style="font-size: x-small;">lenivakucharka.sk</span></div>
<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-88898908021791409432019-10-19T16:59:00.000-07:002019-10-19T16:59:42.570-07:00Rocky road<div style="text-align: justify;">
Najprv som si myslela, že koláč rocky road je typický anglický, ale dočítala som sa že vlastne prvá zmienka rocky road pochádza z Austrálie. Ale populárny je aj v Británii, USA ale aj v malom ostrovnom kráľovstve Bahrajn, v Perzskom zálive. Si to predstavte :-D. Toto by som nepovedala :-D. Akurát neskôr si každá krajina vytvorila ten "svoj" vlastný pridaním rôznych ingrediencií, ako je sušené ovocie, oriešky, nutela, kokos atď. Hlavnými ingredienciami sú ale čokoláda a marshmallow.</div>
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Je to koláč nepečený, sladký a dobrý. A rýchly. Stojí za to ho skúsiť. </div>
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Tento som našla v anglickom letákovom časopise Morrisons. </div>
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<b><u><span style="font-size: large;">Potrebujeme: </span></u></b></div>
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125 g maslo</div>
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200 g maslové sušienky</div>
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150 g tmavá čokoláda</div>
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150 g mliečna čokoláda</div>
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50 g biela čokoláda</div>
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3 PL golden syrup</div>
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180 g mini marshmallow</div>
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<span style="font-family: Courier New, Courier, monospace;"> Neviem presne, čo to urobí, ak by niekto chcel zameniť golden syrup za med, čo sú suroviny veľmi podobného charakteru, ale nie tie isté. Ak by ste ho nevedeli nájsťv obchode, tu je odkaz na <a href="https://varecha.pravda.sk/recepty/golden-syrup-zlaty-sirup-fotorecept-/27776-recept.html">jeden domáci</a>. </span></div>
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Vložte maslo, tmavú a mliečnú čokoládu a golden syrup do hrnca s vyšším dnom a zohrievajte do spojenia všetkých ingrediencíí pri pravidelnom miešaní.</div>
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Sušienky si rozmixujte alebo len podrvte v sačku a vsypte do roztopenej čokoládovej zmesi spolu s marshmallows. </div>
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Premiešame celú masu a preložíme do formy na papier na pečenie. Ja som použila menšiu, štvorcovú, 22 cm formu, keďže ako mnohí viete, anglické recepty sú väčšinou na menšie formy :-D. </div>
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Roztopíme si bielu čokoládu a ozdobíme vrch koláča a dáme do chladu na chvílu, alebo len posypeme práškovým cukrom pred podávaním. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_pFUwz3u93cp7u72U2UXQBDCs6w3YyAB6_mN9AEjdb3eAOOcxl7YHA-C9f1Dr0WAdhQZwri-e0EsI61lrzsRgWOWI4Pbhm_FO3kF_glJD4nw65CmStEvjA_nOMyvHiX1vllC3pwyPg4M/s1600/20190619_203637_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_pFUwz3u93cp7u72U2UXQBDCs6w3YyAB6_mN9AEjdb3eAOOcxl7YHA-C9f1Dr0WAdhQZwri-e0EsI61lrzsRgWOWI4Pbhm_FO3kF_glJD4nw65CmStEvjA_nOMyvHiX1vllC3pwyPg4M/s400/20190619_203637_HDR.jpg" width="200" /></a></div>
<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-20149540535690701222019-09-30T09:26:00.001-07:002019-09-30T09:27:48.336-07:00Zdravý: jahodovo banánový chlebík<div style="text-align: justify;">
Tento chlebík mi prišiel veľmi vhod, pretože mám proteín biela čokoláda-jahoda, ktorý mi treba spotrebovať, takže super. Ešte zopár ďalších s jahodovým proteínom... :-D. </div>
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Chlebík je veľmi dobrý. Nie je ho veľa, čo je dobré, pretože koláče typu "zdravé" u nás teda jem len ja, nikomu nechutia, takže som si ho nakrájala na 12 kúskov, čo znamená, že 4 dni som si na ňom ráno alebo v dopoludňajších hodinách pochutnávala spolu s kávou :-D. Ale keďže v tomto chlebíku nie je žiadne iné sladidlo okrem banánov, myslím že si na ňom môžete pochutnať kedykoľvek. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0xT1qPeM7KQxHtVGpjmZ14TbVqjWg4Pn5C5qfZJS2lsa_1Qk8lrvYylVsQFl4IHNtKjyxcokHWmagwNo8AKt-1rvBH0M9N0lWRzhAnETUhzkSnEnVn6iuc1bQXqkzJyCEJ9xCbpMl6Yo/s1600/20190928_124859_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0xT1qPeM7KQxHtVGpjmZ14TbVqjWg4Pn5C5qfZJS2lsa_1Qk8lrvYylVsQFl4IHNtKjyxcokHWmagwNo8AKt-1rvBH0M9N0lWRzhAnETUhzkSnEnVn6iuc1bQXqkzJyCEJ9xCbpMl6Yo/s400/20190928_124859_HDR.jpg" width="200" /></a></div>
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Na chlebík som použila túto formu ....<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAkDVwjGHEtSqJRbkUIj6psbcZUbwYqvcualPmwAAccAvZYYzv-7r2RQDizwuYMYcNwPNR2LuU_SWgbeOIilJM06af_jLyRq7Tgt8jxy52HwilBBtjLdUf3CHnikDZ7BtYeploa0MMxcY/s1600/20190927_193757_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAkDVwjGHEtSqJRbkUIj6psbcZUbwYqvcualPmwAAccAvZYYzv-7r2RQDizwuYMYcNwPNR2LuU_SWgbeOIilJM06af_jLyRq7Tgt8jxy52HwilBBtjLdUf3CHnikDZ7BtYeploa0MMxcY/s320/20190927_193757_HDR.jpg" width="160" /></a></div>
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..... s rozmermi 23 x 12 cm . A síce forma je najvyššej kvality akú som kedy videla a vlastnila a pečiem v nej veľmi rada, zvolila som zlú veľkosť lebo chlebík bol nižší. Nevadí. To na chuti neubralo :-D. </div>
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<b><u><span style="font-size: large;">Potrebujeme: </span></u></b></div>
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<b><u><span style="font-size: large;"><br /></span></u></b></div>
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4 - 5 stredne veľké banány</div>
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1 1/3 pohára mletých vločiek</div>
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1 ČL prášok do pečiva</div>
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4 PL jahodový proteín /<span style="font-size: x-small;">môže byť aj vanilkový ak iný nemáte</span>/</div>
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2 bielka</div>
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1 ČL vanilkový extrakt</div>
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pol pohára nasekaná čokoláda 80 perc. /<span style="font-size: x-small;">alebo choc chip</span>/</div>
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jahody</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6ZoPeWhCP_aLGkzuDg_O8-HlNwjq9TItoplTc39I3gWUy0RuOdBV2C12usPcpG_k4jUC_zDo6-KcYLONNW9wYJZOpY-SN8HCqmm_iTLxb4n2IUOXnO_LfQRYZ2seDZH28yEMqENktAKw/s1600/20190927_192904_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6ZoPeWhCP_aLGkzuDg_O8-HlNwjq9TItoplTc39I3gWUy0RuOdBV2C12usPcpG_k4jUC_zDo6-KcYLONNW9wYJZOpY-SN8HCqmm_iTLxb4n2IUOXnO_LfQRYZ2seDZH28yEMqENktAKw/s320/20190927_192904_HDR.jpg" width="160" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6hlDYeEZToZMGq-BQpd6PeKLXdHgSMkT4L3vOFwzvhkCqIAzJGZMYUQHKZpF1gnB2G6AdExpw_fFD8t-culvo2cSf8qlPFBE65yaYRELnGu9e4p9GRDGT0wRcooU8y4_YxcUUbsGyoYM/s1600/20190927_193213_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6hlDYeEZToZMGq-BQpd6PeKLXdHgSMkT4L3vOFwzvhkCqIAzJGZMYUQHKZpF1gnB2G6AdExpw_fFD8t-culvo2cSf8qlPFBE65yaYRELnGu9e4p9GRDGT0wRcooU8y4_YxcUUbsGyoYM/s320/20190927_193213_HDR.jpg" width="160" /></a></div>
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Predhrejeme si rúru na 190°C. </div>
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Vymiešame si bielka a zmiešame s roztlačenými banánmi a vanilkovým extraktom.</div>
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V inej miske si zmiešame všetky suché ingrediencie a pridáme ich do banánovej zmesi. Jemne premiešame, pridáme nasekanú čokoládu a znova premiešame. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP4yOqk8TPlSZpVfMGi17R0MHcoVDYGDdKY6u7fK6yvuiuNW3kTR2hHgZPXJ6j9Rqm3C6U6xez04SNWH6pajG2IPm6RXjQZpkOice0ZCFdWbOb9ImeP9T-YT-jjc8ulU7zq0Y0DoIHS0A/s1600/20190927_194134_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiP4yOqk8TPlSZpVfMGi17R0MHcoVDYGDdKY6u7fK6yvuiuNW3kTR2hHgZPXJ6j9Rqm3C6U6xez04SNWH6pajG2IPm6RXjQZpkOice0ZCFdWbOb9ImeP9T-YT-jjc8ulU7zq0Y0DoIHS0A/s400/20190927_194134_HDR.jpg" width="200" /></a></div>
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Na vrch chlebíka poukladame nakrájané jahody. </div>
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Do chlebíka som nepridávala žiadne iné sladidlo okrem banánov. Ochutnajte túto zmes pred pečením a ak sa Vám bude zdať, že predsa by ste potrebovali ešte trošku sladší, pridajte 1 PL medu alebo iného sladidla. Ja som nepotrebovala viac sladiť. </div>
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Pečieme 30 - 35 minút. </div>
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Zdroj: <span style="font-size: x-small;">insta /shonda 1020/</span>Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-76391253930801981262019-09-30T07:37:00.000-07:002019-09-30T07:37:16.829-07:00Čokoládové brownie<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPlnKVN2AF2Qki3Obcd54fcyNBvMdqAArAgwoq-3iCLznT0T0Fs8qgDoHUTAfRyqHySH4ZsO8XgWTbAa1eQg5lOgt2Pqo2oCebhjcF0hPY1jQLc9mTCmi5WE5NxaXm3CDZ2gKgvk8EAZk/s1600/20190928_124848_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPlnKVN2AF2Qki3Obcd54fcyNBvMdqAArAgwoq-3iCLznT0T0Fs8qgDoHUTAfRyqHySH4ZsO8XgWTbAa1eQg5lOgt2Pqo2oCebhjcF0hPY1jQLc9mTCmi5WE5NxaXm3CDZ2gKgvk8EAZk/s400/20190928_124848_HDR.jpg" width="200" /></a></div>
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Extrémne čokoládové brownie s mascarpone polevou na vrchu, po krajoch trošku tuhší, mierne chrumkavý, v strede mäkkučký. Proste fantastický.</div>
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Použila som formu s rozmermii 29 x 18 cm.</div>
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Nepotrebujete mixér :-D.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeaC4CoAYzHFRCkiD3L8UrHudtDe1Kw5seCgsAHVmHRutEEueUHmcPH7gbDc0jTj0zXPYciqMnp-jmWw704QcJxEqRBUu6N7oF9kDSXwbI8IkO5uemonRXN0F3vhuOipZJcO36xbcK7v4/s1600/20190928_010640_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeaC4CoAYzHFRCkiD3L8UrHudtDe1Kw5seCgsAHVmHRutEEueUHmcPH7gbDc0jTj0zXPYciqMnp-jmWw704QcJxEqRBUu6N7oF9kDSXwbI8IkO5uemonRXN0F3vhuOipZJcO36xbcK7v4/s400/20190928_010640_HDR.jpg" width="200" /></a></div>
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Piekla som ho zároveň so zdravým jahodovo proteinovým koláčom pre mňa :-D. Ved čo - budem na nich pozerať? :-D</div>
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Rada by som zjedla tento brownie aj sama :-D, ale nemôžem. 1 kúsok som samozrejme ochutnala, ak som ho chcela posunúť ďalej a týmto jedným kúskom moja radosť skončila :-D. </div>
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Na tento recept som použila tento pohár... </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3kSV5AZTD8DOesmZi8_wcC_PpuDwRq8QMTpybaP2lChyphenhyphenKs58fgJJeuut-a5bRCgLVOhpSSDb-eZWZl0-VTwtDJA7sXlUSNkxVSoJGq808hXt2YMrWMOO4jyV-xyyJ-KRVtRuRYDrdfbo/s1600/20190927_195631_HDR%257E2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="1600" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3kSV5AZTD8DOesmZi8_wcC_PpuDwRq8QMTpybaP2lChyphenhyphenKs58fgJJeuut-a5bRCgLVOhpSSDb-eZWZl0-VTwtDJA7sXlUSNkxVSoJGq808hXt2YMrWMOO4jyV-xyyJ-KRVtRuRYDrdfbo/s320/20190927_195631_HDR%257E2.jpg" width="320" /></a></div>
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..... čo používam pri anglických receptoch, keďže u nich je uvádzaných že 1 pohar je 235 ml, čo zase nie je nejaký rozdiel oproti našemu zvyčajne používanému 250 ml poháru, ale... :-D. Myslím, že ak sa použije pohár 250 ml, absolútne nič sa neudeje :-D. </div>
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Na tento božský brownie.....</div>
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<b><u><span style="font-size: large;">potrebujeme: </span></u></b></div>
<div style="text-align: center;">
1 1/3 pohára hladká múka</div>
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3/4 pohára kakao</div>
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2 poháre jemný cukor</div>
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1 ČL soľ</div>
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5 vajec</div>
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1 pohár olej</div>
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1 ČL vanilkový extrakt</div>
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1 pohár nasekaná čokoláda na vrch /choc chip/</div>
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18 mini čokoladiek typu milky way, mars bar..../<span style="font-size: x-small;">ja som mala väčšie balenia, tak som dala menej</span>/</div>
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<b><u>Poleva:</u></b></div>
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230 g mascarpone</div>
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1 vajce</div>
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1/3 pohára cukor</div>
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Rúru si predhrejeme na 180°C. Formu som jemne potrela olejom len aby sa mi papier na pečenie pekne priložil na formu. </div>
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Vo väčšej miske si zmiešame múku, cukor, soľ a kakao. Pridáme vajcia, olej a vanilkový extrakt a premiešame. Primiešame na malé kúsky nakrájané bar čokoladky, znova premiešame. Masa bude hustejšia. Vylejeme do formy a povrch trošku vychladíme. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ42St6o3E9MAgFSj9wYkYg0Eqzyz4CnIGAfkJuImtc2m0Yxvq7y-ml_H_dudDMvK5F7wM99t1JiKS-NDDCcLiqkxO6AbaAh_pWznW7l24DOTWexylK9tivDZDktrexObcEUCobpLCung/s1600/20190927_201218_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ42St6o3E9MAgFSj9wYkYg0Eqzyz4CnIGAfkJuImtc2m0Yxvq7y-ml_H_dudDMvK5F7wM99t1JiKS-NDDCcLiqkxO6AbaAh_pWznW7l24DOTWexylK9tivDZDktrexObcEUCobpLCung/s320/20190927_201218_HDR.jpg" width="160" /></a></div>
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v menšej miske si znova len ručne vymiešame mascarpone, vajce a cukor. Táto kombinácia je jednoducho fantastickááá. </div>
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Vylejeme do formy na čokoládovú hmotu a nožom, vidličkou alebo len špajlou premiešame obe hmoty. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxK1paFrnMt_FhjQ5SA93X5vLzRZomFeXG9z4pmsQFFxyva6-poe2YJptYmO9p_VkKP1DbarbBzaqxwZhoDOBdh9etO7XcaRS_yNxwlYjix4PjQ8pU5mEcLRlyxPDs7wqb3YZ9VWiVySU/s1600/20190927_203437_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="1600" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxK1paFrnMt_FhjQ5SA93X5vLzRZomFeXG9z4pmsQFFxyva6-poe2YJptYmO9p_VkKP1DbarbBzaqxwZhoDOBdh9etO7XcaRS_yNxwlYjix4PjQ8pU5mEcLRlyxPDs7wqb3YZ9VWiVySU/s320/20190927_203437_HDR.jpg" width="320" /></a></div>
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Pečieme cca 10 minút, otočíme formu a pečieme ďalších cca 10 minút. Povrch koláča nemá byť prepečený, ostane mäkkší. </div>
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Po dopečení necháme vonku trošku vychladnúť a dáme do chladničky na 3 - 4 hodiny. </div>
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Zdroj:<span style="font-size: x-small;"> sweetthingsbylizzy, insta</span><br />
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<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-67900227417304568692019-09-03T13:36:00.001-07:002019-09-03T13:58:44.617-07:00Zdravá: jogurtovo jahodová torta<div style="text-align: justify;">
Po 30 dňoch bez akýchkoľvek sladkosti - nezdravých, zdravých - proteinových som sa tešila, že si upečiem niečo fajnové. Sladké a pritom zdravé. Pretože by bola škoda po mesiaci bez sladkostí sa napchať kadečím. Fakt by som bola na seba nahnevaná.</div>
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A síce táto tortička možno nebola práve to, čo som chcela :-D, jednoducho ju musíte vyskúšať a upiecť si ju. </div>
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Je to tak jednoduchá torta, že síce som nemala vôbec tušenie, čo si urobím a v priebehu 30 minút som ju mala hotovú v chladničke. Ingrediencie sú v torte použité také, ktoré mám stále doma poruke, takže som sa do toho pustila. </div>
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A posúvam ju ďalej, pretože si to zaslúži :-D. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja6FFgRNiHaFzEVN4wSIH0869XzniAlaJxd1Kflq3bfBY52bBofiIvPytziH6IqKgkevZbekBV_61LeuZKq1ZKhEvblw7X71xCMZPqjKV_hSAznDqKykt7nlqN1BNAuEjtA62_6zWseKQ/s1600/20190902_104841_HDR.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja6FFgRNiHaFzEVN4wSIH0869XzniAlaJxd1Kflq3bfBY52bBofiIvPytziH6IqKgkevZbekBV_61LeuZKq1ZKhEvblw7X71xCMZPqjKV_hSAznDqKykt7nlqN1BNAuEjtA62_6zWseKQ/s400/20190902_104841_HDR.jpg" width="200" /></a></div>
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U tejto torty môžete použiť ako sladidlo stéviu, xylitol / <span style="font-size: x-small;">k tomuto som sa ja zatiaľ nedostala</span>/ alebo kokosový cukor, ktorý je hnedej farby a použivam ho stále. Takže som ho použila aj teraz a preto spodná - jogurtová vrstva - nie je biela - jogurtovo biela - ale dohneda. Možno nabudúce by som použila predsa len stéviu pre krajší vzhľad vrstvy :-D</div>
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Vrch - jahodová vrstva - je dierkatý. Je to pravdepodobne tým, že som ju rýchlo chcela dať do chladu a ochutnať a po rozmixovaní som to nepremiešala ale priamo naliala do formy :-D. </div>
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<b><u><span style="font-size: large;">Potrebujeme: </span></u></b></div>
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<b><u>Spodná /<span style="font-size: x-small;">vločková</span>/ vrstva</u></b></div>
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350 g rozmixovaných vločiek</div>
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3 PL medu</div>
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2 PL kokosového oleja</div>
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1/2 ČL škorice</div>
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<b><u>Jogurtová vrstva</u></b></div>
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500 g jogurtu</div>
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1/2 hrnčeka kokosový cukor /<span style="font-size: x-small;">stévia, xylitol</span>/</div>
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3 PL želatína</div>
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3 PL voda</div>
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<b><u>Jahodová vrstva</u></b></div>
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500 g jahôd</div>
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200 g jogurt</div>
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2 PL citrónová šťáva</div>
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3 PL želatina</div>
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3 PL voda</div>
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Na spodnú vrstvu si zmiešame všetky ingrediencie. Hmota má byť lepkavá a bude hustá. Ja som použila ešte asi 3 PL vody, pretože hmota bola sypká. Natlačíme to do tortovej formy <span style="font-size: x-small;">/ja som použila </span>aj <span style="font-size: x-small;">papier na pečenie pod vrstvu a formu s priemerom 22 cm</span>/ a dáme bokom. </div>
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Pri tejto jogurtovej vrstve si najprv pripravíme želatínu - v hrnci si zmiešame v 6 PL vody 6 PL želatiny a trošku ohrejeme na plameni , kým sa želatína nerozpustí. Dáme bokom. </div>
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Zmiešame si jogurt s cukrom a polovicou želatinovej hmoty. Poriadne premiešame a vlejeme na spodnú vrstvu. Dáme do chladu. </div>
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Na jahodovú vrstvu si odstopkujeme umyté jahody a zmixujeme ich spolu s cukrom, jogurtom, citrónovou šťávou a zvyškom želatínovej hmoty. Mne medzitým želatína trošku stuhla, tak som si ju nanovo trochu ohriala. </div>
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Vymixujeme, vylejeme na jogurtovú hmotu, a šup s ňou do chladničky kým poriadne nestuhne. </div>
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Ozdobíme. </div>
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Zdroj: fitrecepty.sk</div>
Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-16047950684625028242019-08-05T13:08:00.000-07:002019-08-05T13:08:09.270-07:00Zdravý: cuketovo banánový bochníkSladký bochník.<br />
Koláč.<br />
Výborný koláč.<br />
Je to zdravšia verzia koláča. Ide tam hnedý cukor - v UK známy demerara sugar a prášok do pečiva. Ak chcete upiecť ešte zdravšiu verziu tohto koláča, môžete použiť iné sladidlo a prášok do pečiva bez fosfátov.<br />
Doteraz som nejedla žiaden koláč kde bola pridaná cuketa. Nejako som sa tomu stránila, presne tak isto, ako som sa dlho odhodlávala upiecť mrkvový koláč. A musím povedať, že tento koláč je excelentný !!! Božský !!! Jedla som ho na raňajky alebo v dopoludňajších hodinách.<br />
A i keď chcem vyskúšať upiecť ešte omnoho viac zdravších koláčov, viem, že tento si budem piecť častejšie.<br />
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<b><u><span style="font-size: large;">Potrebujeme: </span></u></b></div>
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225 g cuketa</div>
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2 zrelšie banány</div>
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110 ml slnečnicový olej</div>
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3 vajcia</div>
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100 g tmavý cukor</div>
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225 g celozrnná špaldová múka</div>
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2 ČL prášok do pečiva</div>
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1/2 ČL soľ</div>
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<span style="font-family: Courier New, Courier, monospace;">1/4 ČL kardamom</span> </div>
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25 g kokos</div>
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<span style="font-family: Courier New, Courier, monospace;">75 g hrozienka</span></div>
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slnečnicové semienka</div>
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<span style="font-family: Courier New, Courier, monospace;">Neviem Vám povedať ako by chutil tento koláč s pridaním kardamomu, pretože ja som ho nepridala. Nenašla som mletý v obchode /nakupovala som ako inak - narýchlo / a nakoniec - v živote som kardamom ani nič s ním nechutnala. Ja som pridala do koláča 2 ČL citrónovej kôry. </span></div>
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<span style="font-family: Courier New, Courier, monospace;"> Hrozienka - veľmi ich nemusím, tak som namiesto nich pridala sušené brusnice. </span></div>
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<span style="font-family: inherit;"> Predhrejeme si rúru na 190°C. </span></div>
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<span style="font-family: inherit;"> Nastrúhame si cuketu - nie veľmi nadrobno - a ručne vytlačíme šťavu. Takže bez šťavy pridáme 225 g. Popučíme si banány . </span></div>
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<span style="font-family: inherit;"> Vyšľaháme si olej, vajcia a cukor do krémovej hmoty. Pridáme múku, prášok do pečiva, soľ a citrónovú kôru /kardamom/. </span></div>
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<span style="font-family: inherit;"> Pridáme nastrúhanú cuketu, popučené banány, kokos a brusnice /hrozienka/. Už len vareškou všetko premiešame.</span></div>
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<span style="font-family: inherit;"> Zmes prelejeme do podlhovastej formy, ktorú vymastíme olejom, poprípade uložíme papier na pečenie, povrch posypeme semienkami a pečieme v predhriatej rúre približne hodinu. Špajlou vyskúšame v strede koláča či je upečený, poprípade dopekáme. </span></div>
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<span style="font-family: inherit;">Zdroj: <span style="font-size: x-small;">časopis Baking heaven spring 2014</span></span></div>
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<span style="font-family: inherit;"> Ja som si nedávno kúpila sadu plechov na pečenie od JOE WICKa. </span></div>
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<span style="font-family: inherit;"> Je to tréner, ktorý pomáha ľuďom schudnúť, dostať sa do formy, ktorý varí, pečie, má niekoľko kníh - ja mám všetky okrem poslednej, má tiež rôzne produkty na predaj, ako športové fľase, proteiny, panvice, varechy, hrnce a neviem ešte čo všetko :-D. </span></div>
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<span style="font-family: inherit;"> Jednu z nich som použila na tento koláč. Mám ich viacej doma. A musím odporúčiť. Sú neskutočnej kvality, zatiaľ nesklamali, a normálne mám pocit, akoby bol pridaný olej vo vnútri tých plechov. Sú neskutočne hladké na povrchu, ja som použila len lyžicku oleja. Nepoužila som ani papier na pečenie, ani som neposypala múkou....koláč sa mi krásne vyklopil bez akéhokoľvek násilia :-D. </span></div>
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<div class="fl ellip oBrLN" data-original-name="Lean in 15" style="margin: 3px 0px -1px; overflow: hidden; padding-bottom: 1px; text-align: center; text-overflow: ellipsis; width: 72px;">
Lean in 15</div>
<div class="xlBGCb ellip" style="color: #777777; font-size: x-small; line-height: normal; overflow: hidden; padding-top: 2px; text-align: left; text-overflow: ellipsis;" title="Lean in 15 (2015)">
2015</div>
</a></div>
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<div class="fl ellip oBrLN" data-original-name="Veggie Lean in 15: 15‑minut..." style="margin: 3px 0px -1px; overflow: hidden; padding-bottom: 1px; text-align: center; text-overflow: ellipsis; width: 72px;">
Veggie Lean in 15: 15‑minut...</div>
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2018</div>
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<a data-ved="2ahUKEwiN-5Kpv-zjAhWoSEEAHXnWA2QQxA0wGnoECAsQCQ" href="https://www.google.sk/search?q=joe+wicks+the+fat+loss+plan:+100+quick+and+easy+recipes+with+workouts&stick=H4sIAAAAAAAAAONgFuLVT9c3NEw2NarMyC3OUYJyzQoLk7NMzLQEHEtLMvKLQvKd8vOz_fNyKhexumblpyqUZyZnFyuUZKQqpCWWKOTkFxcrFOQk5lkpGBoYKBSWAmUVEvNSFFITiysVilKTMwtSi4F6SjIUyvOLsvNLS4oBdTgcxnoAAAA&sa=X&ved=2ahUKEwiN-5Kpv-zjAhWoSEEAHXnWA2QQxA0wGnoECAsQCQ" style="color: #660099; cursor: pointer; display: block; min-height: 100%; text-decoration-line: none;" title="The Fat Loss Plan: 100 Quick and Easy Recipes with Workouts (2017)"><div class="XQ6p1d" style="overflow: hidden;">
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<div class="fl ellip oBrLN" data-original-name="The Fat Loss Plan: 100 Quic..." style="margin: 3px 0px -1px; overflow: hidden; padding-bottom: 1px; text-align: center; text-overflow: ellipsis; width: 72px;">
The Fat Loss Plan: 100 Quic...</div>
<div class="xlBGCb ellip" style="color: #777777; font-size: x-small; line-height: normal; overflow: hidden; padding-top: 2px; text-align: center; text-overflow: ellipsis;" title="The Fat Loss Plan: 100 Quick and Easy Recipes with Workouts (2017)">
2017</div>
</a></div>
<div class="kno-fb-ctx PZPZlf rhsg3 MRfBrb kno-vrt-t" data-rentity="" style="background-color: white; color: #222222; display: inline-block; font-family: arial, sans-serif; font-size: small; line-height: 1.38; overflow: hidden; padding-left: 16px; position: relative; vertical-align: top; width: 72px;">
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<div class="fl ellip oBrLN" data-original-name="Lean in 15 ‑ The Shape Pl..." style="margin: 3px 0px -1px; overflow: hidden; padding-bottom: 1px; text-align: center; text-overflow: ellipsis; width: 72px;">
Lean in 15 ‑ The Shape Pl...</div>
<div class="xlBGCb ellip" style="color: #777777; font-size: x-small; line-height: normal; overflow: hidden; padding-top: 2px; text-align: center; text-overflow: ellipsis;" title="Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body (2016)">
2016</div>
</a></div>
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Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com1tag:blogger.com,1999:blog-5457047074433509281.post-41477800453251574382019-06-17T15:00:00.002-07:002019-08-05T13:08:28.103-07:00Jablkový cheesecake<div style="text-align: justify;">
..... karamelová omáčka, jablká v karameli.... och :-D. Známa to <a href="http://www.anetagoesyummi.blogspot.com/">Anetka</a> :-D, ktorá nám vypekala nezdravo dobré dobrotky ma inšpirovala týmto cheesecake-om a síce jablká veľmi nemusím /musia byť veľmi sladké aby som ich zjedla/, ale karamel milujem a spojenie jabĺk v karameli je niečo úžasné. </div>
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Tento musíte vyskúšať ! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjirbT6WK7EnrSl361vB-vBqfGaawdcuEKhoRj6DEQd6GX9V5s4Rj6jP9-vGD6S3umffZ1pDTDZsFD1NbEZSkSGtGb55pVz2MLRvCeBZ9lj0-bT7TTyf0aP7k9NrInO7E3FBR7eS5E6bVA/s1600/20181201_235054.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjirbT6WK7EnrSl361vB-vBqfGaawdcuEKhoRj6DEQd6GX9V5s4Rj6jP9-vGD6S3umffZ1pDTDZsFD1NbEZSkSGtGb55pVz2MLRvCeBZ9lj0-bT7TTyf0aP7k9NrInO7E3FBR7eS5E6bVA/s400/20181201_235054.jpg" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbVgGrweEIAr3HyhNpdjQxnLFkZP7ENj5fPVw2Sr-P7fJH1k8ZbzfvJPMMgIB11WPvPAKqoWrOSxd_4juSdE3yj-YETeROQh8hr2t3oGe9wITnSs7Ln7SFvccR0QSPpOPQ8oFMcm_uEcs/s1600/20181201_171525.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbVgGrweEIAr3HyhNpdjQxnLFkZP7ENj5fPVw2Sr-P7fJH1k8ZbzfvJPMMgIB11WPvPAKqoWrOSxd_4juSdE3yj-YETeROQh8hr2t3oGe9wITnSs7Ln7SFvccR0QSPpOPQ8oFMcm_uEcs/s400/20181201_171525.jpg" width="400" /></a></div>
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<b><u><span style="font-size: large;">Potrebujeme:</span></u></b></div>
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<b>Základ</b></div>
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250 g sušienok</div>
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150 g masla</div>
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1/2 ČL mletá škorica</div>
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<b>Náplň</b></div>
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3 jablká</div>
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1,5 PL masla</div>
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250 g jemný tvaroh</div>
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300 g mascarpone /<span style="font-size: x-small;">alebo iný krémový syr</span>/</div>
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1 vanilkový cukor</div>
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1/2 ČL mletá škorice</div>
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100 g hnedý cukor</div>
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4 vajcia</div>
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2 PL maizena</div>
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<b>Poleva</b></div>
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100 g masla</div>
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1 hrnček hnedý cukor</div>
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150-200 ml sladká smotana</div>
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<span style="font-family: "trebuchet ms" , "trebuchet" , sans-serif;"> </span><span style="font-family: "courier new" , "courier" , monospace;">Ja som si urobila double polevu, pretože ja som si ju liala aj vedľa cheesecake, nielen na cheesecake :-D. Takže ak jej toľko nepotrebujete, urobte len polovičnú dávku. </span></div>
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<span style="font-size: 15.4px;"> Najprv si pripravíme jablká na plnku - jablká si ošúpeme, nakrájame na menšie kúsky a dusíme na panvici spolu s maslom, vanilkovým cukrom a škoricou pokiaľ jablká nezmäknú /</span><span style="font-size: x-small;">nenechajte ich dusiť dlho aby neboli príliš mäkké</span><span style="font-size: 15.4px;">/. </span></div>
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Dajte bokom vychladnúť. </div>
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Na základ cheesecaku si pomelieme sušienky, prilejeme rozpustené maslo, dochutíme škoricou a tento sušienkový základ vložíme do okrúhlej formy s priemerom 23 cm, kde sme na jej dno položili papier na pečenie. Sušienky poriadne utlačíme, povrch vyrovnáme. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWinkwOPKJ-z6irq6Ky4WRVR-upGw3O9Sx_DiFWRx2cTMZKbn6BObGbVbzVtBOBiS53dAEiC3okMoC04OAeljlzDS9f4Aig-kFhy2J1yzRLN_qWYIwZDf99HRCAVafgWnextY2m_Qc7SU/s1600/20181130_191720.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWinkwOPKJ-z6irq6Ky4WRVR-upGw3O9Sx_DiFWRx2cTMZKbn6BObGbVbzVtBOBiS53dAEiC3okMoC04OAeljlzDS9f4Aig-kFhy2J1yzRLN_qWYIwZDf99HRCAVafgWnextY2m_Qc7SU/s320/20181130_191720.jpg" width="320" /></a></div>
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Ďalšia časť plnky - tvaroh, mascarpone, cukor a maizenu si poriadne vymiešame a až potom zašľahávame vajcia po jednom. </div>
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<span style="font-size: 15.4px;"> Podusené jablká aj so šťavou vylejeme na sušienkový základ, na to vylejeme tvarohovo mascarpone plnku, uhladíme a pečieme na 150°C cca 70 minút. </span></div>
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<span style="font-size: 15.4px;"> Necháme ho trošku vychladnúť a prikrytý fóliou odložíme na čas nutný do chladničky :-D. Teda, kým nestuhne.... 4-5 hodín. </span></div>
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<span style="font-size: 15.4px;">Proste dokonalý :-D .</span></div>
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Na polevu si v panvici rozpustíme maslo, pridáme cukor, necháme ho rozpustiť, prijeleme smotanu a pri občasnom miešaní necháme všetky ingrediencie pekne spojiť do jedného chutného celku :-D. </div>
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Polevu necháme bokom trošku vychladnúť. </div>
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<span style="font-family: "trebuchet ms" , "trebuchet" , sans-serif;"> </span><span style="font-family: "courier new" , "courier" , monospace;">Ja som si ešte potom "od oka" podusila ďalšie jablka s maslom, cukrom a škoricou, a týmito som ozdobila cheesecake a taktiež podávala s karamelovou omáčkou. </span></div>
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Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-7245347576859326302019-05-24T13:52:00.005-07:002019-05-24T13:53:52.466-07:00Zdravý: Tvarohový s malinami<div style="text-align: justify;">
Ďalší výborný, zdravý, rýchly a vláčny koláčik. Nie je ho síce veľa, použila som formu 23 x 15 cm, ale mne to stačilo, keďže u nás sa nikto zdravo stravovať nechce :-D. </div>
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<b><u><span style="font-size: large;">Potrebujeme: </span></u></b></div>
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360g tvaroh</div>
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3 vajcia</div>
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1 popučený banán</div>
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40g protein</div>
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flavdrops vanilka</div>
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ovocie</div>
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Všetko spolu zmiešame, formu som si trošku vymastila olejom a posypala špaldovou múkou - ale fakt len trošku, navrch som dala maliny ako v pôvodnom recepte ale jasné že sa môže použiť aj iné ovocie. </div>
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Pečieme cca 50 minút na 180°C. </div>
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Zdroj:<span style="font-size: x-small;"> insta aaand_rea</span><br />
<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-25479688347983357312019-05-04T14:33:00.001-07:002019-05-04T14:33:38.927-07:00Banánové zdravé brownie<div style="text-align: justify;">
Dlho som tu nezavítala, ale zase nemyslím si, žeby som niekomu chýbala :-D.</div>
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Ale čo mi chýba, je vyčistiť môj mobil od fotiek :-D, ktorých sa tam teda nakopilo. </div>
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Ale kým si dám všetky fotky a recepty ako tak dokopy, pridám sem pre dnešok<u> </u><b><u>jeden zdravý koláčik</u>, </b>pretože všetko zdravé preferujem. I keď občas ...... :-/. </div>
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I keď povrch tohto koláča je mokrý a šťavnatejší, kôli tvarohu, vnútro je viac suchšie a hutnejšie. V každom prípade je veľmi dobrý a pochutnala som si. </div>
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Príprava je veľmi jednoduchá a rýchla. Ja som v jednej minúte tento recept našla, v druhej začala pripravovať, nejakých 7 minút celková príprava a o 30 minút som si už na ňom pochutnávala, pretože všetky ingrediencie v tomto koláči mám stále doma poruke, všetko sa zmieša v jednej miske bez použitia mixéra. </div>
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<b> 3 väčšie banány</b> popučíme vidličkou, pridáme k ním<b> 2 vajcia, 120 g pomletých ovsených vločiek</b>, <b>50g kakaa</b>, osladíme <b>troškou medu</b> alebo iného sladidla, ale keďže ten koláč má byť zdravší, tak by sme tam nemali šupnúť biely cukor :-D. Zmes si ochutnajte a poprípade si pridajte trošku viac sladidla. Ja som si osladila fakt len troškou medu, pretože sú tam banány, ktoré sú sladké. Dochutiť môžete <b>mletou škoricou</b>. Zmes som dala do malej zapekacej formy rozmerov 23 x 15 cm.</div>
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V druhej miske som si vidličkou roztlačila <b>125 g tvarohu</b> /mala som hrudkovitý/, zriedila som <b>troškou mlieka</b> - v mojom prípade mandľovým - rozložila na vrch koláča, s vidličkou premiešala a piekla na 190°C cca 30 minút.<br />
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Zdroj:<span style="font-size: x-small;"> instagram healthy_adelle</span><br />
<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-65270174586931504692018-11-30T07:15:00.000-08:002018-11-30T09:19:53.492-08:00Chocolate chip cupcakesVýbornéé, výborné, sladučké. Ja milujem piecť mufiny, cupcakes, pretože sú rýchlo hotové, môžete ich robiť na milión spôsobov a stále chutia :-).<br />
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<b><u><span style="font-size: large;">Potrebujeme: </span></u></b></div>
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<b>Mufiny:</b></div>
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150 g mäkké maslo</div>
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150 g hnedý cukor</div>
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3 vajcia</div>
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115 g hladká múka</div>
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35 g kakao</div>
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1/2 ČL prášok do pečiva</div>
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100 g choc chip /<span style="font-size: x-small;">alebo nasekaná čokoláda</span>/ </div>
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<b>Krém svetlý:</b></div>
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125 g mäkké maslo</div>
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300 g práškový cukor </div>
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1/2 ČL vanilkový extrakt</div>
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1/2 PL mlieko /<span style="font-size: x-small;">aj o niečo viac</span>/</div>
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<b>Krém tmavý:</b> </div>
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2-3 PL kakao</div>
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1 ĆL mletá škorica </div>
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Predhrejeme si rúru na 170°C a pripravíme si formu na mufiny, do ktorých vložíme košíčky. </div>
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Na mufiny si vyšľaháme maslo a hnedý cukor do peny. Postupne pridávame vajcia. Jemne - už len vareškou vmiešame múku, kakao, prášok do pečiva a nasekanú čokoládu. </div>
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Lyžicou naplníme 3/4 košíčka na mufiny. Pečieme cca 15 minút, poprípade skontrolujeme pomocou špajle. Upečené uložíme na mriežku a necháme vychladnúť. </div>
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Na maslový krém si vyšľaháme maslo do peny, postupne všľaháme práškový cukor, vanilkový extrakt a mlieko. Krém bol tuhší, preto som pridala po kvapkách o niečo viac mlieka - opatrne. </div>
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Ja som si polovicu z krému odobrala a pridala kakao a trošku mletej škorice a ručne premiešala.</div>
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Do ozdobného vrecka na jednu polovicu som vložila najprv svetlý krém, na druhú polovicu tmavý krém a ozdobila vychladnuté mufiny. </div>
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Vrch krému som dozdobila s choc chip.</div>
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Zdroj: kniha <span style="font-size: x-small;">1000 recipes of cupcakes</span></div>
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<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com2tag:blogger.com,1999:blog-5457047074433509281.post-88666414114440900192018-11-17T15:50:00.000-08:002018-11-17T15:50:14.762-08:00Sicílske CANNOLI<div style="text-align: justify;">
Cannoli vznikli na Sicílii a tak ako na Slovensku halušky tak na Sicílii cannoli. Základ sicílskej kuchyne. Cannoli sa skladajú z trubičky - pripravené cesto, ktoré by malo obsahovať talianské víno Marsala / a myslím že je jedno, či sa použije červené alebo bielé/,cesto sa smaží v oleji a na krémovú plnku sa používa syr ricotta. Môžu sa pridávať ďalšie ingrediencie, ako šľahačka, vanilkový extrakt a môžu sa pridať do cesta napr. podrvené pistácie, alebo nasekaná čokoláda, kandizovaná pomarančová kôra a taktiež sa nimi posypú aj kraje.</div>
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Neviem presne či cannoli, alebo cannolo, alebo cannola. Jednotné číslo, množné číslo, hovorové... je úplne jedno ako to v tom momente vyslovíme, chuť bude stále fantastická, ak ich pripravíte podľa dobrého receptu.</div>
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Ja som odsledovala hrozne veľa receptov, vídeí a vybrala som si recept od <a href="http://www.kublanka.cz/">manželov Kubu a Blanky</a>, kde nielen tento jeden recept u nich je suprový a teda musím v konečnom dôsledku povedať, že tak, ako som sa na ne dlho pripravovala - pretože som mala pocit, že je s tým babračka a je to zložité - tak som bola veľmi prekvapená, že cannoli sú úplne jednoduché na prípravu.</div>
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Zarazilo ma akurát množstvo oleja, v ktorom sa musia trubičky piecť, čo nepreferujem, ale raz za dlhý čas - nech to čert berie.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiorzfP70b8p2c-mIoUZFje5n8bluf7lMjIXwkJby1QS3nYfG31C-X5niHdR2yTybszRe8yq9f20rmGqqsNcGwfGUoF_Hdoubqqk16f7zoz4Sqgg_47R1pQse7LexUTxIEEWBq3CErLaQ/s1600/20181112_210836.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiorzfP70b8p2c-mIoUZFje5n8bluf7lMjIXwkJby1QS3nYfG31C-X5niHdR2yTybszRe8yq9f20rmGqqsNcGwfGUoF_Hdoubqqk16f7zoz4Sqgg_47R1pQse7LexUTxIEEWBq3CErLaQ/s400/20181112_210836.jpg" width="400" /></a></div>
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<b><u><span style="font-size: large;">Potrebujeme:</span></u></b></div>
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<b>Cesto:</b></div>
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125 g hladká múka</div>
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5 g jemný kryštálový cukor</div>
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10 g mäkké sadlo - bravčová masť</div>
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1 PL škorice</div>
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50-60 ml víno Marsala</div>
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<b>Plnka:</b></div>
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500 g syr ricotta</div>
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100 g práškový cukor</div>
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nasekaná čokoláda</div>
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podrvené pistácie</div>
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/<span style="font-size: x-small;">alebo</span>/ kandizovaná pomarančová kôra</div>
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Preosejeme si hladkú múku, do ktorej pridáme jemný kryštálový cukor, premiešame a pridáme zmäknuté sadlo, ktoré vmiesime prstami do múky s cukrom. Ja som pridala aj škoricu. Prilejeme víno a vypracujeme hladké cesto. Ak by bolo cesto veľmi suché, môžeme postupne prilievať toľko vína, kým nebude cesto vláčne a hladké. Ja som použila cca 55 ml vína. Viac som nepotrebovala. Zabalíme do fólie a necháme v chlade 2 hodiny.</div>
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Ja som si to vypočítala zle a cesto som chladila do druhého dňa :-D.</div>
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Vychladené cesto si na pomúčenej doske vyvaľkáme natenko. Pohárom s priemerom cca 8 cm vykrajujeme kolieska, ktoré uložíme na cukrárske trubičky, koniec cesta si pomažeme vajíčkom, spojíme s cestom na trubičke a popritláčame, aby sa nám to neotvorilo, keď budeme vyprážať. </div>
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Olej si najprv zohrejeme na 160°C a tak vyprážame - trubičky by mali byť celé ponorené v oleji. Ja som použila 1 l oleja !!!!! / čistý masaker :-D /. Musela som ale trubičky otáčať, lebo vrch trubičiek som mala stále trošku nad olejom. Po vypražení ich uložíme na papierové obrúsky aby prebytočný olej "odišiel". Asi po 5 minútach - s pomocou utierky - stiahneme upečené trubičky z formičiek a necháme ešte na mriežke vychladnúť. </div>
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Kým trubičky chladnú, pripravíme si plnku - ricottu si zmiešame s práškovým cukrom. Rozdelila som si ju do dvoch misiek. Do jednej som pridala podrvené pistácie - gramáž - od oka. Nie príliš veľa - nie málo. Do druhej som pridala choc- chips, alebo nasekanú nadrobno čokoládu. Plnky premiešame, dáme do cukrárskeho sáčku / môžeme dať na hodinu do chladu / a plníme vychladené trubičky. </div>
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Konce namočíme do podrvených pistácii, alebo čokolády a posypeme práškovým cukrom. </div>
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Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com0tag:blogger.com,1999:blog-5457047074433509281.post-17763309734341878732018-11-05T14:33:00.000-08:002018-11-05T14:42:27.513-08:00Zdravéé: banánovo jahodové mufiny<div style="text-align: justify;">
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Zase ďalší super zdravý "koláčik" do zbierky, keďže mne to sladké vážne stále chýba a takéto zdravšie alternatívy niečoho sladkého, ktoré sú ešte aj upečené coby-dup, mi prídu stále vhod. Mufiny sú vláčne, sladké tak, koľko sladidla si do zmesi dáte. Ja som nepoužila žiadne sladidlo do mufin, ale upečené som si pokvapkala troškou agavé. </div>
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Recept je od Joe Wicks, známej osoby, fitness coach, ktorý má okrem super cvičebných plánov aj skvelé knihy so zdravými receptami. Ja viem, že keby som si urobila nejaký mesačný fitness kurz, mohla by som byť trenerkou aj ja :-D, pretože ich je fakt viac ako húb po daždi, aj Joe je fakt môj jeden z naj .... Recepty rýchle, chutné, proste úžasné, treningy vymakané. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXyXpljSkun2fug6WZZRNZNGhDMXUZmhyphenhyphenbOCCMQngMyMRyk-NMhSQuIUU4p-lXgcEskwT4ld7HwyLrkfPMgMb9eKvTm3RDa1vmftKrxKgh8SWrnK8Mj_a1Ff3A0YNjmbdfSQNcneeVCzg/s1600/20181025_215032.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXyXpljSkun2fug6WZZRNZNGhDMXUZmhyphenhyphenbOCCMQngMyMRyk-NMhSQuIUU4p-lXgcEskwT4ld7HwyLrkfPMgMb9eKvTm3RDa1vmftKrxKgh8SWrnK8Mj_a1Ff3A0YNjmbdfSQNcneeVCzg/s400/20181025_215032.jpg" width="400" /></a></div>
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Postup žiadna veda a teda - predhrejeme rúru na 170°C, vymastíme si formu na mufiny na 6 ks. </div>
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Popučíme si <b>2 zrelé banány</b> a hrsť jahôd, pridáme <b>2 vajíčka</b> a rozhabarkujeme vidličkou. Postupne pridávame <b>1 čajovú lyžičku prášku do pečiva</b>, <b>1 lyžičku kakaa a ovsené vločky</b>. Tých pridáme toľko, aby sme mali sme nie príliš hustú ale ani riedku. </div>
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Zmes plníme do formy do polovice, uložíme ešte zopár nadrobno nasekaných jahôd, na to znova trošku banánovo jahodovej zmesi, navrch uložíme taktiež koliesko banánu a jahodu a pečieme. </div>
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Moja rúra to zvládla za 20 minút. Upečené som poliala troškou agavé sladidlom, keďže v mufinách nie je žiadne a mufinky som si užila s poobednou kávou. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRPp7_-WoV1E4a1FV0egXbdW1DmWgpJIK3hs9PjOoa3WEPff27AAYdKdRVqBOJms4DT_lDFR8mWW3SpXIpaSePf6N-F_yMbkhIPQ9SA3lHE5aXTzlCjN7N4SnbeV765rLWpjjdmPVtH_E/s1600/20181025_185754.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRPp7_-WoV1E4a1FV0egXbdW1DmWgpJIK3hs9PjOoa3WEPff27AAYdKdRVqBOJms4DT_lDFR8mWW3SpXIpaSePf6N-F_yMbkhIPQ9SA3lHE5aXTzlCjN7N4SnbeV765rLWpjjdmPVtH_E/s320/20181025_185754.jpg" width="320" /></a></div>
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<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com1tag:blogger.com,1999:blog-5457047074433509281.post-2153337931280296692018-08-22T14:13:00.004-07:002018-08-22T14:13:48.153-07:00Banánový koláč<div style="text-align: justify;">
Pozerám, že som sa tu dosť dlho neukázala, tak aby som si niečo prihodila sem. Nemám teraz veľa času, ale vlastne ani obdobie, kedy by som len, lebo mam chuť, napiekla niečo. Hádam sa to krásne obdobie a chuť vráti :-D. Nehovorím, že nepečiem, ale nie je to to, čo bolo. </div>
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No a ak niečo napečiem, tak niečo rýchle aby som nemusela stáť v kuchyni hodiny. Ako napríklad tento banánový koláč. Bol rýchly, jednoduchý, vláčny, ľahučký....skoro ako banana bread, akurát sa tam pridali ešte orechy a kyslá smotana. </div>
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Vyskúšajte. Je fakt dobrý. A hrnčekový :-D.</div>
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<b><u><span style="font-size: large;">Potrebujeme:</span></u></b></div>
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2 vajcia</div>
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1 hrnček tmavý /<span style="font-size: x-small;">alebo aj biely</span>/ kryštálový cukor</div>
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1 vanilkový cukor</div>
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1/2 hrnčeka oleja</div>
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3-4 /<span style="font-size: x-small;">najlepšie</span>/ prezreté banány</div>
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2 PL kyslej smotany</div>
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1 a 2/3 hrnčeka polohrubej múky</div>
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1 ČL sódy bikarbóny</div>
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2 ČL prášku do pečiva</div>
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1/2 ČL mletej škorice</div>
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1/2 ČL soli</div>
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2/3 hrnčeka vlašských orechov </div>
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Vymiešame si vajcia s cukrami do penista. Primiešame olej, roztlačené banány a kyslú smotanu. </div>
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V inej miske si zmiešame polohrubú múku, sódu bikarbónu, prášok do pečiva, škoricu, soľ, posekané orechy. Do suchých ingrediencií vmiešame tekuté, premiešame, vylejeme do pripravenej formy vystlanej papierom na pečenie a pečieme cca 45 minút. </div>
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Čas pečenia závisí od toho, akú veľku formu na pečenie použijete. Čím bude menšia, tým bude koláč vyšší a bude sa piecť dlhšie. </div>
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Koláč môžeme poliať čokoládou a posypať práškovým cukrom. </div>
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Tento super rýchly recept som vylovila fakt akoby z archívu, takých 6-7 rokov si poležal u mňa a vytlačila som si ho zo stránky <span style="font-family: Courier New, Courier, monospace;">nadhlad.sk.</span></div>
<br />Martinahttp://www.blogger.com/profile/16014886318288467804noreply@blogger.com11